There are so many different quick fixes and diet fads on the market today it can be impossible to know which ones work and which ones are a marketing scheme. Everyone knows one of the first things you want to do when you decide it’s time to lose weight is to reassess your eating habits.
This can be one of the most difficult steps because many of us have gotten use to bad eating habits and breaking them is the key to success. 400 Calorie Fix can help you do just this and learn how to make calorie counting easy.
What is the Book About?
Counting calories is not a new method of weight loss, but did you know that less than 15% of people know how many calories they consume in a day? It can seem like a pain to have to count calories and hard to know how much calories are in a particular meal you’ve created; this is where 400 Calorie Fix book comes to the rescue.
Within this book you will find no banned ingredients, no magic foods and nothing so complicated it seems like work to accomplish. There are many 400 calorie recipes to choose from and even dining out can be easy when you learn the techniques provided within this book.
What Are Others Saying – Does the 400 Calorie Fix Really Deliver?
This book covers all the bases and includes a section that instructs you how to choose foods from the freezer, salad bar, and the movies and at restaurants. Learning these techniques can expand your menu but increase weight loss at the same time. In the world of weight loss, the less you have to cut out of your diet the better.
If you can still eat enjoyable foods and lose weight, this is a winning combination. Mir is an Amazon reviewer who says, “I really like this book. Great tool for dieters/maintainers.” 400 Calorie Fix can provide you with the knowledge you need in order to make healthy decisions no matter where you’re eating.
How Much Weight Will I Lose?
By reading through this book and understanding the knowledge and facts it provides you with, you can bet you will begin to lose weight. Of course each person begins to lose weight differently and it is impossible to say exactly how much weight this product can help you lose.
It’s important to understand that the more you understand the message within this book and utilize its techniques the more likely you will begin to see results. Make a decision to follow through with this dieting technique and the results will follow.
- Affordable weight loss method
- Easy to use
- Recipes as well as techniques and information for weight loss
- Doesn’t eliminate one type of food such as carbs, etc.
- Nothing new about this product, calorie counting is basic weight loss procedure
- Limited vegetarian options
Problems and Complaints
There were very few complaints related to this product. There were a very small amount of Amazon reviewers who were not happy with this book. It is true that calorie counting is not new in the world of weight loss but many of the other reviewers found the creators of this product took a new and exciting spin on a traditional form of weight loss.
How Does the 400 Calorie Fix Compare to other Diet Programs?
Many of the other diet plans on the market today focus their energy on eliminating certain food groups from your diet. The problem with this form of dieting is that you can never eat these foods again if you want to maintain your weight. The 400 Calorie Fix provides you with more freedom so you can eat what you want as long as you stay within your calorie limit. The book even provides a calorie quiz so you can be sure you’re consuming the right amount of calories for your weight loss goals.
How Does the 400 Calorie Fix Rate Overall?
Overall, I have given this product 5 out of 5 stars. The majority of reviewers were really happy with the product as well as the results that came from it. This book provides a well-rounded form of weight loss and dieting so you’re not eliminating foods from your diet, only maintaining portion sizing.
Where Do I Buy & Read More Reviews on the 400 Calorie Fix?
Amazon.com is the perfect place to read through customer reviews and find out what consumers like yourself think of the product. You can buy this product from Amazon for a 38% discount, at the time of this writing. Buying weight loss products can be intimidating because you don’t know what you’re going to get. Reading through reviews can help you see what others who have purchased the product think. When you’re ready to make a purchase, Amazon.com can help you with their quick, online checkout service. Read more reviews here.