Blogs

If you are looking for an effective cardio exercise that is easy to do; does not require dressing up and driving to the gym; and uses a machine that costs a fraction of the money you would pay for a bulky, heavy and complex elliptical trainer, then the EL650 Pink Mini Elliptical Trainer is for you.

With the J Fit Hope Series Mini Elliptical you can achieve great buns, thighs and legs.

Asian cultures have believed for centuries that green tea, rich in antioxidants, increases metabolism and helps to burn fat.

The benefits of green tea might include blocking fat, according to lab tests in mice, but this doesn’t mean that green tea is the new miracle diet. Weight loss is still accomplished through a delicate balance between calorie consumption and activity level.

Farmers of poor developing South American countries just love it when rich Gringos discover one of their traditional products and declare it a miracle for one thing or another. This is what happened to yerba mate (Ilex paraguariensis).

Concept 2, best known for their indoors rowing machines, stand atop the rowing market with their innovative rowing products, such as the Model D and Model E rowing machines.

by Rhian Hunt

The Lifespan Fitness RW1000 is a mid-price rowing machine that offers a good, solid workout and a few extras as well. It consists of a pale silver-colored steel rail with a seat mounted atop it and a somewhat aquiline frontal case that contains the 16.5-pound flywheel that provides resistance to the eager rowers who make use of it.

The Ab Rocket Abdominal Trainer was designed for people who want to build a strong, better-looking waist. It has come as a wonderful innovation in the ab training technology.

Core Fusion is a transformational fitness experience that combines characteristics of Pilates, Yoga and Ballet to create the most effective body sculpt workout possible. It is a DVD loaded with a head to toe, low impact, body sculpting workout that induces weight loss and improves muscle tone.

Core Fusion was created by Elizabeth Halfpapp and Fred DeVito, the two warm, encouraging and intimate personal trainers who are hosting this DVD workout.

Are you one of the many people who want to follow a healthy diet but do not have time to eat breakfast on weekdays?

South Beach Living Meal Replacement Bars can healthily replace breakfast, snack or lunch adding convenience and taste to your everyday schedule.

Maximuscle advertizes CLA-1000 as a diet system. It consists of CLA (Conjugated Linoleic Acid pills) and a balanced diet accompanied with exercise. In combination, they are supposed to speed the fat loss and improve muscle tone.

Conjugated Linoleic Acid is a fatty acid naturally present in the meat of ruminants and in dairy products. The best known natural source is kangaroo meat.

For a low cost, solidly-built, basic rowing machine, the frugal exerciser could do worse than to try the HCI Fitness Sprint Outrigger Scull Rowing Machine, a compact, steel-framed rowing machine which uses pistons to provide resistance, allowing the user to adjust resistance through 12 different levels.