Bob Harper is one of the leading fitness instructors in the business today and his workout DVDs have no problems flying off the shelves. If you have recently decided it is time to make a lifestyle change, his collection of workout DVDs can make this dream a reality.
Cardio conditioning has long been one of the most trusted forms of weight loss. These cardio circuits and intervals are made to be highly intense so you can get the most out of every second of your workout. Let me show you the details I have discovered about this fitness program so you can make an informed decision.
How Does Bob Harper Cardio Conditioning Work?
Long gone are the days where fitness instructors used to allow your heart rate to come back down from its high. Today a high heart rate reading is necessary in order to get maximum results. Bob Harper has created a series of non-stop drills and explosive moves on all planes of motion to boost your heart rate to the max for optimum weight loss conditions.
No matter what your fitness level, you can do this work out. Give yourself time to progress and it won’t take long. This type of cardio conditioning is sure to help you reach your workout goals if you can stick with it.
What Are Others Saying- Does the Bob Harper Cardio Conditioning DVD Really Deliver?
Whether you have a stack of unused workout DVDs at home or you are looking to buy your first at home workout, it is important to conduct the proper research to make sure what you’re buying is what you want. I have done this research for you and gone through hundreds of user’s comments and advice posts to find information that will help you make the proper decision.
T. McCollough is a user who says, “This disc has two options: The full, one-hour workout or a condensed 25 minute workout, which is recommended for beginners. I put on my big-girl pants and decided to go for the full hour.”
Linda from Brooklyn comments on this workout by saying, “I love this dvd and have seen dramatic changes in myself already and I've only done the routine three times.”
L. Barnett is more of a yoga person than cardio. After deciding to try this workout she found it to be all it claimed to be. “My legs and arms still burn an hour after. I have no doubt, with proper diet too, I will burn off the winter weight very quickly.”
How Much Weight Will I Lose?
This is the type of workout that is meant to blast away fat and extra calories. The key to cardio conditioning is perseverance. It can be incredibly difficult to power through an intense workout like this but if you can get through the workout itself you are on the right track.
Keep in mind the first time through you will definitely have to take breaks where the DVD does not call for them but just keep track as your breaks begin to get fewer and further between, this is a sign of progress. At 5 times a week you are sure to see results in no time.
Pros and Cons
Pros:
- Can be done from home or virtually anywhere
- Opportunity for progression
- Extremely affordable
- Great for any fitness level (beginners and advanced a like)
Cons:
- Additional equipment needed (hand weights, yoga mat)
- Some users found the program to be too repetitive and therefore boring
Problems and Complaints
There were very few complaints associated with this product but the one I did find was related to the repetition of the workout. For some people, repetition is a great way to see your progress where for others this is just a sign of a boring workout routine.
This is a personal preference and if you are looking for an hour long workout with zero repetition you are not going to find it here. Bob Harper creates opportunity for you to become more confident in your moves by guiding you through them several different times; this is referred to as interval training.
How Does Bob Harper’s Workouts Compare to Jillian Michaels?
It is impossible to compare these two trainers because each of them has different styles. Although Jillian has her own line of cardio conditioning workout programs, they are not at all similar. Bob Harper has a boot camp like style that many people are looking for.
They need to be motivated throughout their workout where Jillian provides the support but less intensity through her instruction. Many people are a fan of both of these instructors and enjoy alternating workout DVDs.
How Does the Bob Harper Cardio Conditioning DVD Rate Overall?
Overall, this product has received a 4.5 star rating from Amazon.com. Nearly every user was happy with the product and found the results they were looking for. Bob Harper makes cardio conditioning a fun experience and one you will want to get up and do every morning, not dread doing.
Where Can I Buy and Where Can I Read More Reviews for Bob Harper Cardio Conditioning?
If you are interested in buying this product, you can do so quite easily and at a discounted price through Amazon.com. Buy this product at a 37% discount. You can read more reviews and see what other first time users thought of their experience with Bob Harper as well as the physical results they saw in themselves. Read more reviews here.
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