The Bowflex PR1000 Home Gym is an excellent system for gaining strength and increasing muscle mass. It makes your exercise regimen comprehensive by including some cardio training. It includes more than thirty strength exercises and comes with a built-in rowing station.
This home gym is a versatile machine and comes with a maximum power rod resistance of 210 pounds. It helps you tone your abs, arms, back, chest, lower body and shoulders. The machine has a horizontal bench press, four-inch upholstered roller cushions and triple-function hand grips. The upholstered roller cushions make it easier for you to extend legs and do curls.
Moreover, the rowing machine rail starts folding the moment you finish your workout. The PR1000 Home Gym is available with power patented rods from Bowflex. These rods offer weight or resistance that is comparable to free weights. However, there is no risk of inertia or joint pain as is normally the case with free weights. The power rods are made of high-tech composite material using a high level of quality control. In order to ensure durability and quality, they are separately tested four times. The home gym offers you the flexibility to use power weights ranging from five pounds to 210 pounds.
Easy to Use
The Bowflex PR1000 Home Gym is user friendly. It does not take much time to assemble the system. You can assemble the entire system yourself. The gym comes with an informative booklet. It provides simple instructions on how to operate the gym. Since the machine is foldable, you can easily store it. R. Brooks, a satisfied user, says, “It took me about an hour to assemble the machine, and have been using it on a regular basis ever since. The ability to fold it up also prevents you from using up a lot of space on a permanent basis.”
Durability and Strength
The home gym is sturdy and systematically arranged. It is durable and does not get trashed easily. You should not worry about its strength because it lasts a long time.
The unique PR1000 home gym is compact. Therefore, it does not need a big space. You just require a 100 x 78-inch workout area to operate it.
Variety of Exercises
The home gym provides a variety of exercises. You can perform more than 30 exercises including the lat pull down and horizontal bench press. “I am very happy with the variety of exercises that can be done, and you can get many more if you are a little creative,” says Mojo, a customer from Indiana.
Ideal for Women
The gym is not meant for heavy lifting. However, it is good for women who do not want to gain a lot of mass. L. Hennings, a female user, says, “I would recommend this to anyone (women) who wants to gain muscle and lose weight.”
Is It Affordable?
The home gym is highly affordable. Moreover, there is no shipping cost involved. You can easily purchase it, since it is well within your budget. “Instead of paying over 150 dollars for shipping and over a hundred for tax, this was worth every penny,” says Stephen Leitz.
What Are The Cons? Lacks Capacity for Resistance Upgrade
The maximum resistance of the home gym system cannot be enhanced further. It is not the right system for serious bodybuilding because it does not provide the required resistance. The gym has a limited configuration that does not make it a great bodybuilding machine. Moreover, the gym does not have the required weight for legs. “For leg exercises, the weight is inadequate and it just doesn’t offer the resistance for bodybuilding,” says not-so-happy Intrepyd.
In an overall assessment, the Bowflex PR1000 Home Gym is the best solution to your fitness needs if you want to tone and lose weight. The gym is not only a light bodybuilding machine but also a cardiovascular trainer. It includes a variety of cardio and strength exercises. The home gym system is simple to use and needs a minimum workout area. It has certain drawbacks, but these are outweighed by its many advantages. If you want to work out at home, the Bowflex PR1000 Home Gym is the right product for you.
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