Bowflex SelectTech 552 Adjustable Dumbbells Review | by Bowflex

Using dumbbells is a great way to build up muscle, stamina, and tone your body. Unfortunately, there are times when a full set of dumbbells just isn’t practical – the cost of a full set may be prohibitive, or you may not have enough space in your home for them.

Fortunately, the "Bowflex Adjustable Dumbbells" solve both these problems, so you can get a P90X workout easily in your own home. These dumbbells start you off easy at 5 pound weights, then work you right up to 52.5 pounds. As you develop your strength, you simply add more weight to the bar, so it will be hard to ‘outgrow’ the "Bowflex Adjustable Dumbbells" quickly.

How Do "Bowflex Adjustable Dumbbells" Work?

In the video below you can watch a detailed description of the way that the "Bowflex 552 Adjustable Dumbbells" work. You can watch a user who is going through the features but also the advantages and disadvantages of this exercise equipment.

Unlike regular dumbbells that come in fixed weights, it is possible to adjust the "Bowflex Adjustable Dumbbells" to whatever weight is appropriate to your strength level. The dumbbells come with a ‘cradle’ that contains all the weights. In order to change the weight, you merely dial the weight you want, and it will be attached to the bar.

There are 15 different weights and got up in 2 ½ pound increments until 25 pounds is reached, and thereafter in 5 pound jumps. You will be able to perform over thirty exercises with these weights, and they are excellent for every part of your body: arms, legs, shoulders, legs, abdomen, back, and chest all will receive benefit from using the "Bowflex Adjustable Dumbbells"

What Are Others Saying – Do "Bowflex SelectTech Adjustable Dumbbells" Really Deliver?

Being able to do P90X was important to Scott, so he was happy to find that the "Bowflex Dumbbells" worked great with this program and this review reports that “The main advantages the SelectTechs have with P90X is the ability to select smaller weight increment, and being able to make weight changes quickly.”

When doing P90X, it is necessary to change weights quickly, and with the Bowflex, this is possible. The fact that the Bowflex weights have not taken over his floor space was also a plus with this user.

S. LeBlanc “srl78” found that these weights are just what was needed for his P90X training. The weights are convenient and comfortable to use, and he states “I was looking for weights while doing the P90X and these were the best BANG FOR YOUR BUCK.” The fact that the Bowflex Adjustable Dumbbells are easy to use appealed to this reviewer.

Trying to locate the appropriate weight while working out with P90X was frustrating for Cdbr200X, but he found that these dumbbells work “great for workouts requiring lots of different weights like p90x.” This reviewer also felt he saved money by not having to purchase a full set of weights.

Once again, ease of use appealed to Joshua Kim. He had already begun P90X training and says “I wish I would've done it sooner. They are perfect for the P90X program.”

"Bowflex SelectTech 552 Dumbbells" Unpacking and demonstration

In the video below you can watch a user unpacking and giving a demonstration of the way that the"Bowflex SelectTech 552 Dumbbells" work.

Will The "Bowflex Adjustable Dumbbells" Really Make It Easier For Me To Work Out?

The Bowflex Adjustable weights will definitely make it simpler and easier for you to get a thorough workout, especially if you are training with the P90X system. One complaint about regular weights that surfaced with many reviewers was that it was difficult to make the weight changes in order to keep up with the training DVD.

Selecting the right weight between exercises was difficult for Ronald W. Smiley before he purchased the Bowflex Dumbbells and he can report that “It couldn't be easier to select the appropriate weight with these things, and with limited time between exercises, these were golden.” Other users found that using the Bowflex weights when they were unable to get to the gym kept them in shape between visits.

Pros and Cons

Pros:

• The adjustable weights allow you to train up without having to buy new weights.
• "Bowflex Adjustable Dumbbells" cost less than a full set of weights.
• The fact that the weight on the dumbbells can be changed quickly by turning a dial makes them easy to use in a P90X program.
• These dumbbells take up little space and are good for those living in a small house or apartment.
• Every part of the body can be exercised with the "Bowflex Adjustable Dumbbells"

Cons:

• The shipping price on these weights was felt to be too high by some reviewers.
• A few people did not like the plastic coating on the weights.
• The bar on which the weights are attached is quite wide, making it difficult for some people to use them easily.

Problems and Complaints

While most people were very pleased with these adjustable weights, there were some complaints associated with use of the "Bowflex Adjustable Dumbbells", and the most commonly voiced one was that the weights fell off the bar while being used.

A few users said that the dumbbells suffered damage when dropped onto the floor, either accidentally or on purpose. Problems with the weight locking mechanism were noted by several people.

Are "Bowflex SelectTech Adjustable Dumbbells" Better Than The Body Solid 5-50-Pound Rubber Hex Dumbbell Set?

The "Bowflex Dumbbells" and the Body Solid set are both comparable as far as the weights offered. Both will offer a good workout, but the Bowflex might be the better choice on several counts.

To begin with, if space is at a premium in your home, "Bowflex Adjustable Dumbbells" will take up much less room than the 10 sets of weights from Body Solid. "Bowflex Dumbbells" are also less in price, and shipping will also be less.

In addition, if you are following the P90X training program, you will have to shift weights quickly, which will be much easier to do with "Bowflex Dumbbells".

How Do "Bowflex Adjustable Dumbbells" Rate Overall?

Those who purchased these adjustable dumbbells were generally very pleased with the quality of these weights. "Bowflex Adjustable Dumbbells" received 4.2 out of 5 stars on Amazon, with 164 out of 197 users giving this product either 4 or 5 stars. Overall reviewer satisfaction was high.

Where Can I Buy and Where Can I Read More Reviews For "Bowflex Adjustable Weights"?

There is a very attractive price reduction being offered now on Amazon.com where you can purchase "Bowflex Dumbbells" at a 40% discounted price on Amazon. Not only is an excellent price reduction in effect, but this item qualifies for free Super Saver Shipping, an important point when taking into consideration shipping costs on heavy items. There is no better place than Amazon if you want to take more information about this equipment. You can read more reviews here.