The word is out about Wu-Yi. This tasty brew is packed with antioxidants and other compounds that can help you lose weight, reduce stress, clear up skin problems, and more. Now like millions around the world you want to get your hands on it.
With some brands priced at 10 times what they should be, you could be overpaying for those health benefits. Instead, buy cheap Wu-Yi oolong tea at Amazon. The Harvard Women’s Health Watch recommends drinking at least three cups of tea each day to reap the rewards. So having a high-value, low-cost supply is a must.
If you’re not wise to the weight-loss properties of oolong tea, here are a few scientific findings you should know about:
Oolong Tea Increases Insulin Activity
In a study conducted by the Unites States Department of Agriculture (USDA) researchers discovered that tea had compounds that enhanced insulin and helped cells to better recognize and respond to it. The better your body uses insulin the more efficiently it can break down sugars in your blood, which impacts your weight and overall health.
Oolong Tea Increases Energy Output
According to a USDA study researchers discovered that people who drank five cups of oolong tea per day burned 87 more calories on average. Also a Japanese study reported that energy expenditure was higher after drinking oolong tea.
Tea Catechins Can Offset Weight Gain From A High-Fat Diet
In a study published in International Journal of Obesity and Related Metabolic Disorders rats in one group ate a low-fat diet, the second group ate a high-fat diet, and a third group ate a high-fat diet supplemented with flavonoids found in tea called catechins. The results showed that adding these compounds to a high-fat diet significantly reduces weight gain and accumulation of liver fat.
Tea Protects Bones
Extreme dieting and exercise can increase the risk of osteoporosis for women. However, a study in the American Journal of Clinical Nutrition revealed that drinking tea can protect your bones. Older women who habitually drank tea had higher bone mineral density than women who didn’t drink it.
More Interesting Oolong Tea Facts
• Wu-Yi tea is a type of oolong (or wu long) tea. The authentic brew is made with tea leaves from the lush Wu-Yi Mountains in China.
• Oolong tea leaves are semi-oxidized (about 15 to 75 per cent oxidation); that’s longer than green tea, but less than black tea. They have different flavors and colors based on how long they’re oxidized.
• Oolong tea has about 50 to 75 mg of caffeine per 8 oz. cup.
Where to Buy Oolong Tea
The cheapest place to buy oolong tea is probably at Amazon. One of the best deals!