There are plenty of good reasons for getting into shape at home: you will have privacy, you can exercise when you want, and you will be able to save on expensive gym fees. Using dumbbells is one of the best ways to exercise, and the use of a fitness bench can make your exercise regimen more productive.
This exercise bench is great for those just beginning to work out with weights. It is sturdy, yet lightweight, and is perfect for anyone who has space limitations in their house or apartment.
You will find that the "Cap Fitness Bench" is easy on your budget, too, and will allow you to get into shape, and build some muscle, without taking too big a chunk out of your paycheck.
How Does The "Cap Barbell Fitness Bench" Work?
This bench allows you to get the maximum workout when you are new to using weights. The bench is adjustable and allows you to set it one of four ways: flat, incline, decline, and upright. You can also use the "Cap Fitness Bench" without weights for a great cardiovascular workout.
A convenient rack will hold your weights and keep them easily accessible. The "Cap Fitness Bench" allows you to exercise your upper body with ease, and you will find it is excellent for bicep curls, dumbbell presses, and chest flies.
The "Cap Barbell Fitness Bench" is designed for people who weigh less than 250 pounds, and will accommodate an additional 100 pounds in weights. Both men and women have found this bench to be great when beginning to work out. The padded arm and shin rests will assure that your exercise session is comfortable, as well as productive.
What Others Are Saying – Does The "Cap Barbell Fitness FID Bench" Really Deliver?
When A. Chandler decided to start some serious weight training, she was looking for a bench that was more than simply a platform, and found it with the "Cap Barbell Fitness Bench". Looking for a versatile way to train, A. Chandler says, “I LOVE the backrest moving up and down…in simply a flip of your hand…all the way down for situps, a bench, flip around with the back all the way and face the other direction laying on the seat and raise and lower your legs for core work.”
Being able to exercise in a number of ways was important, but this reviewer found that this bench fulfilled all her expectations, and she was even able to fold it up for storage simply by using one pin.
Getting into shape with her boyfriend was DC83Apple’s goal, and she found that the "Cap Barbell Fitness Bench" was exactly what she needed. Although her boyfriend is at the upper end of the bench’s recommended weight limit, the bench remains stable and sturdy when he uses it. She found that the “declined position really gives you a full range of crunches and the first one gives you a heck of a stretch.”
Although R. Chiu was worried about the stability of the bench, his concerns proved to have no basis, and he has been able to use 25 pound weights on it with no trouble. Besides its stability, the Cap Barbell Bench helps this user do a range of exercises because of the adjustable back.
He reports that “when the back is dropped to the lowest position, I can do full range crunch where I stretch my stomach muscle as far as it'll go.” He finds it easy to collapse and store when not being used, too.
How Well Will The "Cap Barbell Fitness Bench" Help Me With My Weight Training?
Most of the people who bought this exercise bench were very pleased with the assistance it provided for their weight training. When she was looking to begin a training program, Laura Chamberlain did not want a glorified coffee table to work out on. She has found the Cap Barbell Fitness Bench to be exactly what she needed for her program, and it also fits perfectly into her very small apartment.
Although he started out his weight training program with small 5 pound weights, CD has worked himself up to 25 pound weights using the "Cap Barbell Fitness Bench". After one year of use, this reviewer had no complaints and credits the bench with his advances in physical fitness.
- The "Cap Barbell Fitness Bench" is an inexpensive way to begin your weight training program.
- The adjustable back gives you a wider range of exercise potential than you would receive with a flat bench.
- It stores easily, so if space is an issue, the Cap Bench can easily be stored in a closet when not in use.
- Despite its low price, this bench is sturdy and stable when used.
- Quite a few of the reviewers complained about difficulty in assembling the bench.
- Some people said that there were screws or bolts missing, or damaged parts, that made proper assembly difficult or impossible.
The biggest gripe that surfaced concerned the difficulty many people encountered when putting the bench together initially. Two people are needed, according to the instructions, and it took some of these people over an hour to get the "Cap Barbell Fitness Bench" together.
A few people reported that there were missing screws or other small parts, and they had to purchase these locally in order to put the bench together. A defective frame meant that Jonathan E. was unable to use the bench at all and had to return it.
Is The "Cap Barbell Bench" Better Than The Elite Fitness Standard Weight Bench?
Judging from the remarks of many of the reviewers of the Elite Bench, the "Cap Barbell Fitness Bench" is a much better product in a number of ways. To begin with, the Elite was thought to be flimsy, and small.
Although the "Cap Barbell Fitness Bench" is also made for people under 6 feet in height, those who bought the Cap seemed not to experience the problems with height experienced by users of the Elite.
Bad Mikey decided that the Elite Weight Bench is best for people who have tiny heads as you can “Expect to smash your head between the bar and bench if you do incline bench presses.”
How Does The "Cap Barbell Fitness FID Bench" Rate Overall?
This weight bench was generally very well received by users, and scored 4 stars out of 5 on Amazon. Most of the problems encountered with the "Cap Barbell Fitness Bench" revolved around difficulty of assembly, but the bench was felt to be valuable in contributing to weight training.
It was comfortable, and the adjustable back was thought to help with providing a range of exercises.
Where Can I Buy and Where Can I Read More Reviews For The "Cap Barbell Fitness FID Bench"?
It will be easy and convenient for you to purchase the device at a discount on Amazon. It is in stock right now, and you can buy it at a 39% discounted price. There is no better place than Amazon to find information about this product. You can read more reviews about the "Cap Barbell Fitness Bench" here.