For those of you out there looking to take your fitness and health to the next level, you may want to consider the many benefits of protein shakes. Protein shakes are different from traditional diet shakes because they not only temporarily delay your hunger but they also provide you with the energy you need to get through the day and through your next workout as well.
Losing weight can be more than difficult but when you have the right tools at your disposal you can increase your odds of success.
How Does CytoSport Muscle Milk Light Work?
According to dietician Christine E. Marquette, Muscle Milk is based on human milk. Listen as she explains how medium chain triglycerides make this protein powder stand out.
The premise of CytoSport Muscle Milk is to lower your calorie intake for the day while maximizing your lean muscle mass at the same time. By drinking CytoSport Muscle Milk in between your small portioned meals throughout the day you are able to curb your hunger and resist the unhealthy snacks that tempt us. If you combine this with strength and weight training your lean muscle index can greatly increase.
3 Reasons Why Muscle Milk Light is Good
Listen as Atlanta Personal Trainer and Founder of Body Design, Corey Ritter, explains the 3 main reasons he recommends Muscle Milk and what time of the day you should take it if you want to increase or maintain muscle.
What Are Others Saying – Does CytoSport Muscle Milk Light Really Deliver?
I have found that finding a good tasting protein shake can seem like an impossible task. Reviewers on the Amazon.com website are saying that CytoSport is a great tasting shake and it works. NurseBetty says,
“I really like this protein shake. Since changing my eating habits and working out intensely while using this product, I lost 15 lbs and 5% body fat. It tastes pretty good, especially if you shake it up with ice cubes and cold water.”
The balance of ingredients within CytoSport Muscle Milk Light is the key to your energy success. Twins Daddy says he has more energy than ever and has been able to increase the duration of his workouts. He also says,
“For 2 shakes a day, every day, it costs me about $75 per month and I honestly think I could spend 5 times that much and not get the results I get with my protein shake recipe. Give it a try and let me know what you think!”
If you are interested in other ways to utilize CytoSport Muscle Milk Light, M. Jeffrey Mcmahon has some suggestions for you.
“It mixes well. I sprinkle it on my morning cereal, just one scoop, to give me an added 12 grams of protein or so for breakfast.”
How Much Weight Will I Lose?
I have found with any weight loss product, this is a hard question to answer. It really depends on how consistent you are with your CytoSport Muscle Milk Light and the type of exercise you combine with this new diet program. Many of the Amazon reviewers have lost more than 10lbs right from the beginning by changing their diet, incorporating this protein shake in between meals and exercising regularly.
Marc Kirby says,
“I can definitely say that I’m getting stronger. I’m sure that is the result of several factors. One being this product.”
No! There are no side effects associated with this product. The majority of the Amazon reviewers are satisfied with the results from this product as well as the taste. However, with any protein based product it is important to note that you can have too much protein in your system and this can be damaging. Verify with your physician what your protein levels should be so you can optimize this weight loss product fully.
- Great Taste
- Boosts energy for extended workouts
- Helps build lean muscle, replacing unwanted fat
- Different flavors to choose from
- Can be expensive over time, depending on your consumption rate.
- Some Amazon reviewers found it to not mix well with water or milk.
Problems and Complaints
The biggest complaint I found with this product is the cost. Although, some people did not like the taste of the shake itself, the price seems to be the biggest complaint. If you are meant to drink this 2-3 times a day for a month it can be around $75/mth worth of supplies which can quickly add up.
Can a Diabetic Drink This Shake?
The answer is yes! CytoSport Muscle Milk Light is designed to actually help keep your insulin levels even and consistent. As a diabetic you can benefit from this. While supporting healthy blood sugar levels you can feel comfortable utilizing this weight loss product and maintaining your insulin at the same time.
How Does CytoSport Muscle Milk Light Rate Overall?
After going through the many reviews on Amazon I have found that the majority of customers were not only satisfied but they thoroughly enjoyed this product. Based on this I have rated CytoSport Muscle Milk Light 5stars.
Where Can I Buy and Read More Reviews of CytoSport Muscle Milk Light?
Amazon.com is a great place to start if you want to buy the CytoSport Muscle Milk Light. You can find dozens of reviews not mentioned here as well as purchase this product from a variety of different vendors at slightly different pricing points. Read more reviews.