If you can find a successful at home workout program, you can experience a successful weight loss journey from the comfort of your own home. With thousands on the market today choose from it can seem like finding a needle in a haystack but there are more successful workout DVDs out there than you may think.
What’s great about this method of fitness is you can have a variety of different programs at your disposal because they are so affordable. "Dance with Julianne Cardio Ballroom" is one of the most highly rated at home dance workouts on the market today and we are going to carefully outline the details of this program for you here below. Continue reading if this interests you.
How Does "Dance with Julianne Cardio Ballroom" DVD Work?
In the short video clip below you can watch segments of the "Dance with Julianne Cardio Ballroom" DVD which demonstrate the way that this workout video works. You can watch the various moves and exercises that Julianne Hough practices as well as a guidance and explanation of this project by Julianne herself.
Julianne is a professional dancer with several different workout programs and you may have seen her on Dancing with the Stars at some point. Her workouts are fun and to the point and even people who have never danced before can take part in this routine.
Dancing can be one of the most successful forms of cardio as well as one of the most entertaining. Julianne is extremely talented when it comes to creating high intensity workouts surrounding ballroom dancing which may sound a bit odd but there are many strategic moves that can create the lean body Julianne herself has.
This 55minute workout includes a warm-up and stretching and will definitely get your heart rate up enough to shed those unwanted pounds in no time.
What Are Others Saying- Does ?"Dance with Julianne Cardio Ballroom" Really Deliver?
In order to know for sure if you are going to get the most out of this at home workout, you will want to consult current users of this program. Consumer opinions and comments will tell you what they like and don’t like about the program so you can make your own decision.
Lauren from Florida has been dancing since the age of 3 and she found this workout to be quite challenging. She says that it may be a bit too hard for beginners but it is definitely a fun and exciting workout.
Fran C. Heller loves Julianne as the instructor and finds the workout to be both fun and challenging. She does add that it can take some time to learn the moves but once you get on to them it is an amazing program.
Christine Lewin from New England is a non-dancer who says although the moves can be difficult to learn it is an amazing cardio workout. In the beginning it goes a bit fast for beginners who don’t know the movies but after a few attempts you will find yourself catching on more and more.
Demonstration of the "Dance with Julianne Cardio Ballroom DVD"
Below is another demonstration of this fat-burner and full of energy and fun workout video.
How Much Weight Will I Lose?
You have a tremendous opportunity to lose weight with this workout program. Cardio is by far the best way to shed pounds and dancing takes boring cardio and turns it into something fun and exciting. If you have ever had an urge to learn how to dance, then you are a great candidate for dance cardio fitness programs like this.
Julianne guides you through each segment and even if you are not keeping up in the beginning you will get there! 55 minutes of intense cardio is all you will need, 3-4 times per week to help bring you to your weight loss goals faster. The fact that you are enjoying your workouts will keep your motivation high and this is essential for weight loss!
Pros and Cons
- Fun to do
- Perfect even for beginners and non-dancers
- No equipment necessary
- 55 minutes may be too long a workout for everyone to fit into their day
- Can be a bit fast paced for people who are still learning the moves
Problems and Complaints
The most common problem associated with this workout program has nothing to do with if the program works, because it does, it has to do with beginners. Many people found it frustrating and difficult to keep up with the moves.
Although Julianne does spend some time reviewing the moves before the actual workout there were reports that the camera angles made it difficult to follow. If you are willing to be patient and slowly learn the moves this may not be a problem for you.
Dancing Fitness vs Cardio Intervals
These are two completely different forms of workouts but each can be quite effective. Cardio, as you know, is what is really necessary to burn fat and calories. With this being said you have a lot of different cardio options at your fingertips today.
Dancing is the more exciting and fun way to get your cardio workouts in and this is the avenue many people are taking. For the people out there who are not into dancing and are more interested in Bootcamp style workouts, cardio intervals may be for you.
You will take part in cardio drills that bring your heart rate way up and then back down in order to maximum weight loss. There is an aspect of interval training within dance programs as well, so the question is, what is your preference?
How does "Dance with Julianne Cardio Ballroom" Rate Overall?
Overall, this product has received a 4 star rating from Amazon.com. The majority of customers loved the program although there were a few who had trouble keeping up.
Where Can I Buy and Where Can I Read More Reviews for "Dance with Julianne Cardio Ballroom"?
If you’ve decided that you want to try this innovative workout program, you can find it at a 55% discounted price through Amazon.com. Here you can read more reviews and learn the details about the program only fellow consumers will tell you.