It can be difficult to choose the right workout DVD that will not only be fun to participate in but that will also deliver results. With hundreds, if not thousands on the market today it may seem impossible to find that one program that will work for you. Well I am here to do the work for you.
Within this article we are going to learn all the details about a popular workout program called "Denise Austin: Bootcamp Total Body Blast". We are going to outline how this workout program works, what it is about and what consumers like yourself have to say about it.
How Does the "Denise Austin Bootcamp Total Body Blast DVD" Work?
In the short video below you can have a preview of the way that this workout DVD works. Denise Austin herself guides you through a variety of exercises that will help to not only burn the fat in your body but to build your muscles and increase you body strength as well.
What is great about this workout plan is that there is a great deal of variety mixed into the regime. You are going to burn calories as a fast rate with intervals of punches, kicks and power drills created by Denise Austin. The winning combination of strength training and cardio is what is going to provide you with the results you’re searching for.
This 40-minute workout switches between cardio and strength training and offers high energy motivational techniques that keep you interested in your workout. I think we have all become bored with our programs from time to time so this is an important feature.
You have the option to choose from two programs, the cardio boot camp and the strength training boot camp, each 20-minutes in length.
What Are Others Saying- "Does the Denise Austin Bootcamp Total Body Blast DVD" Really Deliver?
As a prospective buyer, there is nothing more important than doing your research. In most cases you can find out all you need to know from already existing customers and consumers who are more than happy to share their experience with you.
A. Frank is a very fit woman who was looking for a new way to workout. Instead of paying top dollar for a gym membership in the bigger cities today, working out at home for $10 seems like a great option. She found out that by doing the full 40 minute workout every other day the fat will fade away.
A customer going by the screen name Cat was more than happily surprised by this workout DVD. Instead of feeling frustrated after the workout she felt as if her entire body was worked and worked out adequately. This workout program is interesting and moves at a fast paced to keep you in the groove.
K. Sauvage is happy with the workout customization that is offered with this program. If you are a busy mom or just a busy woman, you may not always have the time to complete an entire 40-minute workout. Denise Austin provides you with the option to do one or the other which is better than nothing at all!
How Much Weight Will I Lose?
The aspect of this workout DVD that is going to help you blast those calories is the alteration between strength training and cardio. This is a winning combination and Denise Austin keeps things moving fast and makes things interesting.
There is not a moment within this workout where you will be checking the clock or wondering when it is over because she does not leave you a second to do that. This type of fast paced program makes it enjoyable and before you know it you’ve been working out for 40-minutes!
Definitely 3-4 times a week are required in order to see weight loss goals met but this workout program can without a doubt bring you there.
Pros and Cons
- Perfect for beginners and intermediate fitness levels alike
- Can be done right in your living room
- No equipment necessary
- Fun to do!
- Some users had a problem with the instructor and found her to be annoying
- Exercises were found to be boring by some users
Problems and Complaints
There were two main complaints I found as I was researching this workout DVD. I found that many people found Denise Austin to be annoying as an instructor and found her demonstrations and cues to be off target making it difficult to properly complete this workout routine.
Another common complaint was associated with the “boring exercises” included in this program. As you can see, both of these complaints relate to personal opinions and there were just as many customers who did not feel this way so it is a personal preference you will have to discover for yourself.
How Does Denise Austin Compare to Jillian Michaels?
As you can imagine, every trainer in the business today is being compared to Jillian Michaels who has proven herself on The Biggest Loser helping thousands of people shed their unwanted pounds.
From what I have read about Denise Austin there are more than a few people who found her to be too loquacious and annoying during the workout. Jillian Michaels on the other hand only talks to motivate you and creates unique programs that millions of people seem to love.
It is hard to really judge who the better trainer is because it is once again, a personal preference and unfortunately the only way to know for sure is to try one of each.
How Does the "Denise Austin Bootcamp Total Body Blast DVD" Rate Overall?
Overall, this product has received a 4-star rating on Amazon.com. Although the majority of customers were more than satisfied with the product, there were a few who were not happy with the instructor as stated above.
Where Can I Buy and Where Can I Read More Reviews for the "Denise Austin Bootcamp Total Body Blast DVD"?
If you’ve decided that you absolutely have to try this workout DVD you can find it at a 52% discounted price through Amazon.com. Here you can also read more reviews and learn as much as possible about the program before buying a copy for yourself.