Fred Waters's blog

It is a New Year and time to recommend the best elliptical trainer for your body and your budget. Elliptical trainers are an excellent way to lose weight and burn excess calories with minimal impact to your body, and that is one of the main reasons they have grown to be the second most popular fitness equipment on the market.

There are countless different styles and models, and selecting the right model for your fitness needs can be a daunting task. Therefore, these brief recommendations can assist you in narrowing down your selection.

One of the most intriguing technologies to come out on a treadmill is iFit Live.  It is found on ProForm and NordicTrack fitness equipment and is designed to motivate you to achieve your fitness goals.  Through iFit Live your treadmill can communicate with the Internet, which allows you to download programming.  There are primarily two aspects of iFit Live...  

As someone who reviews fitness equipment professionally, I continually get asked which is better for getting in shape, a treadmill or an elliptical trainer? They are the two most popular types of fitness equipment on the market. Treadmills have been around for about 30 years, and elliptical trainers first came on the scene approximately 10 years ago. Since the introduction of elliptical trainers, otherwise known as cross trainers, they have continually gained market share on treadmills.

Treadmill Benefits

The popularity of treadmills is based on the fact they accommodate the most common forms of exercising - walking, jogging and running. You do not need a special talent or coordination to use a treadmill. You just turn on the machine, set the speed and you are off. There are several features that make treadmills appealing.