Getting into shape can help anyone feel younger and look better. While dieting will get rid of excess pounds, no one wants to be left with flabby muscles and slack flesh. One really good way to tone your body and build strength is with Pavel’s From Russia With Tough Love. Pavel lets us women in on the secret of kettlebell workouts, something that was only benefitting men before.
If you hate the idea of going to the gym for exercise, and don’t have the time or money for fancy, space-eating exercise machines, this program might be just the thing. Kettlebells are inexpensive, easy to work out with, and deliver results fast.
How Does From Russia With Tough Love Work?
From Russia With Tough Love gives you a series of workouts using kettlebells. Kettlebells have been used for decades in Russia by those practicing for the Olympics and other competitive sports. Most people will find that working out with a kettlebell will give both an aerobic and strength-building exercise. Besides not needing a lot of expensive equipment, From Russia With Tough Love will give you the ability to work on problem spots, too.
The kettlebell exercises have the ability to help you both lose weight, build strength, and refine your shape in a minimum of time, too, you won’t need to engage in lengthy workouts. Women will appreciate, too, that kettlebells are now available in weights that are appropriate for us.
What Others Are Saying – Does From Russia With Tough Love Really Work?
Working out at a gym seemed to make little difference in terms of results to T. Thomas, so she was glad to find From Russia With Tough Love. Rather than have to work out for hours, 20 minutes a day were sufficient for noticeable results. T. Thomas is looking forward to losing 100 pounds and says, “I know it will make a profound difference in my life and health.”
Y. Smetannikov really likes that a kettlebell workout will help with both fat burning and strength building, and states, “Instead of alternating days of weight training for strength with aerobics for fat loss, you can do it in one workout.”
The emphasis on a safe workout and reliable progress impresses Christine H. Deane “C. H. Deane”. From Russia With Tough Love has provided exactly what she was looking for and she says, “I am staying with it because IT IS FUN!”, even though this book was originally purchased to aid in strengthening her back.
Will From Russia With Tough Love Help Me Lose Weight And Get Into Shape?
Working out with the kettlebell routines in this book should certainly help any woman (or man) get into shape quickly. According to the author, it is possible to lose about one percent of your body fat per week with only about 20 minutes of exercise daily. The exercises in From Russia With Tough Love will give you a cardiovascular workout, and also help to build bodily strength and increase your energy overall.
One gentleman who bought the book for his 60 year old wife was astonished at how youthful she seems after using the program for only a couple of weeks.
- From Russia With Tough Love will provide a great kettlebell workout that will help you burn fat and build strength.
- This is a way to get into shape without spending a lot of time in the gym or having to purchase expensive exercise machines.
- Will help to tone every part of your body.
- Increases energy levels and helps to combat stress.
- Some people did not like the advertisements that are sprinkled throughout the book.
- Pavel’s manner of speaking irritated some who bought From Russian With Tough Love.
Problems and Complaints
I would say that the biggest complaints revolved around how the book was written. Some of those who bought this exercise program were put off by the many advertisements in the book, and thought From Russia With Tough Love could use a good editing. Another thing that annoyed some people was the bantering tone of the book.
In fact, davide felt that although the exercises and training program was really good, “Eliminating 28 pages of advertising, 41 pages of innane comments…would improve this book immensely.”
What Advantages Are There To Using From Russia With Tough Love?
Probably one of the biggest advantages to using kettlebells is their convenience. There will be no need to pay hefty gym fees or buy some pricey exercise equipment. While many people will dispute whether kettlebells or standard weights are better, it is generally thought that it is easier to learn how to use kettlebells. Besides the advantages of greater strength and fat burning, following the program in From Russia With Tough Love will also increase your balance, agility, and coordination.
How Does From Russia With Tough Love Rate Overall?
This book was quite favorably received by the people who bought it. The few complaints revolved around the writing style, rather than the actual content. As such, From Russia With Tough Love received 4.2 out of 5 stars on Amazon.
Where Can I Buy and Where Can I Read More Reviews for From Russia With Tough Love?
Going to Amazon will let you read all the reviews about this book. It will also be convenient and easy to order From Russia With Tough Love in Amazon, as well. Buy this product with a 34% discount. From Russia With Tough Love also qualifies for Super Saver Shipping. Read more reviews here.