Part of the reason so many exercise programs and machines are used a couple of times then put onto the shelf is because they are boring. Let’s face it, unless you are a total fitness devotee, it will be hard to perform the same old exercises over and over again.
Most of us need something to keep us involved and interested when exercising, and the "Gaiam Kettlenetics Kit" may be just the thing to keep you working out. Taking a cue from the popular kettlebell, instructor Michelle Khai shows you an adaptation to the usual kettlebell workout that will keep you swinging and stepping without fail.
What Is The "Gaiam Kettlenetics Slim and Tone Kit" About?
Dancing is one of the best form of exercises that there is, and combining it with a modified kettlebell workout will give you all you need to strengthen, tone, and slim your body. Michelle will lead you, via the included DVDs, through a series of dancing kettlebell exercises that will not only keep you interested, but will also really let you know that you’ve gotten a workout.
You’ll learn the basics of this exercise program with the first two workouts. Michelle will show you exactly how to handle your kettlebell for maximum benefit with both standing and prone exercises.
These exercises will really start to get your body toned, and by the time you’ve graduated to the 40 minute exercise, you will be burning fat, strengthening your muscles, and getting the benefits of a great cardiovascular workout.
The "Gaiam Kettlenetics Kit" includes a four pound kettlebell and two DVDs that will keep you looking forward to your exercise session. The beginner program will lead you smoothly into the advanced level and soon you will be able to see, and feel, the results of working out with Michelle.
What Are Others Saying – Does The "Gaiam Kettlenetics Slim and Tone Kit" Really Deliver?
Trying to get into shape was important to Former Fat Girl, and she found the "Gaiam Kettlenetics Kit"you're left with a svelte, lean and healthy physique.” Combining this program with sensible eating has made a real change in this reviewer’s life.
Probably surprised at what a workout the "Gaiam Kettlenetics Kit" “JWJ” was definitely worn out after his first session, but happy with being tired because “I can tell that if I stick with this I will get some great results.” Jon found that exercises that he formerly hated doing were included so cleverly into the routine that he never even noticed that he was doing them!
Although she had been exercising on a treadmill, Tracey discovered that the Kettlenetics Slim and Tone Kit gave her a workout such as she had never had before. After using this exercise program for six weeks, Tracey reports that “I have lost 10 pounds and toned up BIGTIME my arms, legs and hip area.” At first she thought the four pound kettlebell would be too light to have any impact, but she found out that “4 pounds is PLENTY!”
MelbaSelby “Melba” needed an exercise program that would keep her interested – most of the ones she had tried before bored her. Melba feels that Michelle helps to motivate her to continue with the exercises and reports that “I already feel a difference in how my pants fit my waist.”
Can The "Kettlenetics Slim and Tone Kit" Really Give Me An Adequate Workout?
While it is true that the kettlebell included with the kit weighs only four pounds, it seems to be more than adequate in building up a real head of steam during the exercises. It doesn’t really take a heavy weight to produce results when exercising, especially when the program has been well thought out.
The Kettlenetics Kit’s DVDs will show you exactly how to use the weight in a dance and exercise program that will have you sweating within minutes. Most users report, happily, that they got good and sore after using the program.
As muscles will only build up strength after being torn slightly (the reason why they feel sore), the "Gaiam Kettlenetics Kit" will definitely give you this sign that the exercises are working.
- The exercise routines will work on your entire body, not just one part, meaning that you will see real results faster.
- As your metabolism is helped to work more efficiently and faster, you will burn up more calories, helping with weight loss.
- The exercises used with the "Gaiam Kettlenetics Kit" are interesting and fast paced enough to help with a good cardio workout, too. You won’t get bored working out with Michelle.
- The included kettlebell was thought by most reviewers to be quite adequate for a good workout, despite being only 4 pounds.
- A few people did not like the kettlebell, some thought that the handle was too small for them to use comfortably.
- People who are already in good shape will not find Kettlenetics to provide a good workout.
Problems and Complaints
Some people had problems in learning how to go through the exercise dance routines without trouble. The dances and moves were complicated to a few reviewers, and the pace was too fast for some of them to follow.
Also, people who have been exercising fairly diligently, and are in pretty good shape already will not find the Kettlenetics Slim and Tone Kit challenging enough. Those who are just starting to exercise will definitely get all they require out of the workouts, but those who are already buffed up, this kit will probably be a waste of time.
Is The "Kettlenetics Slim and Tone Kit" Better Than Dance With Julianne: Just Dance!
Judging from the reviews for Dance With Julianne, I would say that "Gaiam Kettlenetics" will definitely provide better results. To begin with, Kettlenetics comes with a 4 pound kettlebell to help you work out.
The Kettlenetics DVD was thought by almost everyone to be interesting and helpful, while those who bought Dance With Julianne felt the pace was much too fast, and the routines were a rehash of her previous exercise DVDs.
How Does The "Gaiam Kettlenetics Slim and Tone Kit" Rate Overall?
"Gaiam Kettlenetics" was very well received by users and received a 4.3 out of 5 stars rating on Amazon. Overall satisfaction with this product was good, and most of those who purchased the kit noticed positive changes in their weight and appearance.
Where Can I Buy and Where Can I Read More Reviews For The "Gaiam Kettlenetics Slim and Tone Kit"?
You can purchase the kit at a 9% discounted price right now on Amazon. There are very attractive savings offered, and the "Gaiam Kettlenetics Kit" is in stock right now. There is no better place than Amazon to find information about this product. You can read more reviews here on this great way to get into shape quickly and easily.