How Does African Mango Help You Lose Weight?
Ever since African Mango was introduced on the Dr. Oz show, it has become one of the most talked about ingredients in the weight loss industry. And although many people testify that it will help with weight loss, the question is, how does it help you lose weight?
1. Helps You Burn Fat
The African Mango, or Irvingia Gabonensis fruit, has been used by local Africans for years for its health benefits, specifically as a fat burner. African Mango helps boost the metabolism to help your body digest food better, and helping your body burn stored fats.
2. Appetite Suppressant
Most weight loss pills will act as an appetite suppressant, but the Irvingia ingredient naturally tricks your body into thinking that it is full. It does this through regulating the leptin levels in your body, which is the hormone that tells your body it is hungry. By suppressing your appetite, you eat less and allow yourself to lose weight naturally.
3. Slower Digestion
The longer food stays in your stomach, the longer your body stays full. African Mango products are usually taken before meals, and the active ingredients help your body to delay the processes of gastric emptying. This helps you feel fuller for longer, getting rid of many of the cravings that lead to weight gain.
Many studies have been done on African Mango to show that it is more than just mental trickery. In every study done, at least one group simply used a placebo, to make sure that the Irvingia ingredient was producing genuine results. In each study done, the placebo groups saw little or no weight loss results, while those using African Mango showed significan weight loss.
If you are looking for a weight loss product containing African Mango, make sure to check for Irvingia, or Irvingia Gabonensis, since this is the actual ingredient. There are many products out there claiming to be African Mango weight loss pills, yet they are without the real Irvingia ingredient. Be sure to check for this.
The best part about Irvingia Gabonensis is that it is totally side-effect free. Many people have experienced the weight loss benefits of the African Mango. If you have tried an African Mango product, please share your experience with us below!