Men and women alike are always interested in new and improved ways to get those desired 6-pack abs. Like you, I have gone through the many other DVDs, books and pieces of equipment and did not receive the results that were promised.
The Jillian Michaels 6 Week 6 Pack is a workout DVD for both amateur and advanced fitness levels. It is Jillian's best workout DVD for your abs. This unique approach is what may be able to get the job done for you.
How Does the Jillian Michaels 6 Week 6 Pack DVD Work?
This workout DVD has been created by one of the most famous fitness instructors, Jillian Michaels. This workout program has been designed to allow you to get the 6 pack abs you have always dreamed of without having to do sit-ups or crunches.
Jillian Michaels has designed this program to have two different levels of intensity. You begin utilizing level 1 for the first 3 weeks of the program. Next, you upgrade to the level 2 section of the program to complete the 6 week program at a higher level of fitness than when you started. This type of progression is the key to your success.
What Are Others Saying? Does the Jillian Michaels 6 Week 6 Pack Really Deliver?
A. Grimsley is a reviewer on Amazon.com and she posted a five-star review for this workout program. Within this particular review you will find that the combination of weight training and cardio is the core success of this fitness regime.
Jillian Michaels is famous for her workout programs and this DVD is no different. Grimsley found this DVD to be exactly what it’s advertised to be and states, “If you want a quick but hard core way to get ripped, this is it!”
Jillian Michaels 6 Week 6 Pack can be a tough workout, even for those who think they are already in great shape.
Cara believes this exercise DVD is Jilian's best and toughest to date. Cara says that we shouldn't be fooled by the name of the DVD. "You won't be laying on the floor doing crunches the whole time." says Cara, because Jillian keeps it aerobic, working many muscles at the same time. Your biceps, shoulders and back will feel the burn as well.
Will it Help me Lose Weight?
The answer to this question is yes! Jillian Michaels has created the perfect combination between weight training and cardio to burn away fat and create the lean muscle need for 6 pack abs.
Amanda is another reviewer from Amazon and to quote her feelings about this product, “This one is no joke! I loved it.” The creation of repetitions of movements instead of circuits keeps you moving throughout the entire workout, never giving your abs a break for the full 30 minutes.
Pros & Cons
Two different workout levels, which allows you to start out slow and quickly advance to the next level for maximum results.
Utilizing only 30 minutes of your day is definitely possible without interrupting your schedule.
- Extremely affordable price and only a hand weight is needed but it is not required.
For someone who is extremely overweight, 6 weeks may not be enough to burn the excess fat away from your abdominal area. This workout can still be used but a longer duration of time will be needed.
- Some reviewers believe this DVD can’t stand on its own in order to really get the 6 pack abs. A common suggestion is to pair this DVD with a cardio routine such as the treadmill or elliptical for best results.
Problems and Complaints
One of the biggest problems I found when going through the Amazon reviews is that for overweight people, 6 weeks may not be plausible. Each person is different and it may take longer than 6 weeks to burn away the excess fat depending on how much there is and how much exercise you do otherwise.
Even for men and women who are fit it’s been suggested that this DVD is not a stand-alone workout and you should pair it with consistent cardio to get the results that are being advertised.
6 Week 6 Pack Just as Good as Jillian’s Other DVDs?
Jillian Michaels has created dozens of popular workout videos in the past and many of the Amazon reviewers have stated that this DVD is classic Jillian training and one of her best yet. When you can compare an abdominal workout to a full body workout and they still are found to be equal; that says a lot.
How Does Jillian Michaels 6 Week 6 Pack DVD Rate Overall?
Overall, this workout regime receives a strong 5 star rating. There were few complaints from Amazon customers and nearly every one of the reviewers found results and were happy with what they received.
Where Can I Buy 6 Week 6 Pack and Read More Reviews?
The best place to read more reviews regarding this product is on Amazon and you can purchase this workout DVD at a discount there as well. Take the time to read through all the reviews and you will likely find a customer similar to yourself and find out how they enjoyed the workout and the results they experienced.