Do you love to walk but find the weather too hot and humid? Or perhaps it is too cold where you live? Want a workout that provides great benefits all while in the comfort of your own home? Look no further. The amazing trainer that you have grown to know and love over the years offers yet another great DVD that will help you burn fat all while walking!
Are you struggling with your weight but want to make a more conscious effort to get in shape? Surprisingly, walking is a great way to burn fat and get fit.
How Does Walk at Home – 5 Mile Fat Burning Walk Work?
Leslie Sansone does it again with this amazing workout DVD. Learn to “walk like a runner” all while burning fat and building muscle. This is an easy-to-follow workout for any beginner, intermediate or advanced exerciser.
You have been walking since you where little so there are no difficult steps and moves to learn just some simple and easy movements that will get you burning fat in no time. Get in your workout gear, put on a smile and walk away those extra pounds!
What Others are Saying? Does the Walk at Home – 5 Mile Fat Burning Walk Work?
According to the customers reviews , absolutely. Regardless of your exercise level you can walk at your own pace to get the benefits. One user, who has tried many other workout DVD’s has no doubt that Leslie’s is one that works great. She states,
“Everyone needs to try this!!” What are you waiting for? […] Trying to find the perfect workout DVD to get you active and also keep you motivated can be hard and feel like a workout in itself! Take the guess work out of what exercises work and which ones do not with this DVD!"
Dominique says,
“The DVD allows the walker to choose a specific mile (like mile #1…#2…whatnot) or the entire workout. This DVD does not use any bands, walk belts, weights or props. Each mile is 12 minutes long with the last two minutes featuring a "boost" walk. I love it!!”
Gayle says,
“You really feel the calories melt away. You feel renewed physically and very energetic. I have seen so many of my friends walk 3 miles a day and lose 40-60 lbs, just by walking. Walk is the way to loose weight and stay in great shape. We have lost the art of walking everywhere since cars came about. My daughter and I love this DVD.”
Everyone knows how to walk, so what could be easier? You simple walk your way to a healthier lifestyle all from the comfort of your own home!
Does It Help You Lose Weight?
One enthusiastic reviewer wants everyone to know,
“I have a lot of her videos, and consider this one, one of the best! I have walked off over 65 pounds with her in less than 7 months.”
Also, Fashion Nerd from Georgia states,
“I’ve been using this DVD 5 days a week starting from May 25th to the present July 3rd and I’ve lost about 15 pounds also with diet modification”
Pros and Cons
Pros
- Easy to follow. Everyone knows how to walk.
- You can set your own pace.
- Popular trainer/coach, Leslie Sansone.
- Great price on Amazon
- Great for all ages and fitness levels.
- Not too much movement.
Cons
- Very few feel that the music is not that good.
- A small minority found it somewhat unchallenging and boring for the advanced.
Problems and Complaints
Some of the reviewers felt that the DVD was boring and was not challenging enough for them. They found it hard to participate in the full five-mile workout because they lost motivation and interest. The music was another issue that many reviewers found annoying.
Are you looking for a workout that will give you all the benefits to great health but allows you to work at your own pace and in your own home? I believe this could be a DVD worth checking into. The vast majority reviewers felt that Leslie’s techniques helped them to achieve a healthier lifestyle. Everyone knows how to walk so there is not really anything that you need to “learn” to do this workout effectively. Simply pop it in the DVD player and get walking! This workout DVD has received raved reviews on Amazon.