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Medifast Before And After – A Powerful Testimonial

(read Kate's true Medifast testimonial)

The name of the lady in this  Medifast success story is Pamela Noorda. I have posted her story below (watch the video).

Like many overweight people, Pamela spent a long time in denial before realizing how overweight she’d actually become. While she knew that she had a weight problem, she’d underestimated how bad it actually was until she saw a photo of herself and asked the question: “When did that happen?” This is often the starting point for many people, when they realize their weight is well and truly out of control. For Pamela, seeing that picture of herself was what started her on her Medifast journey

Why Pamela Chose Medifast

Pamela’s decision to choose Medifast came after she ran into a friend she hadn’t seen for four months. She was shocked by her friend’s 80 pound weight loss, and naturally asked what program her friend had chosen. Pamela’s friend told her about Medifast, and she ordered it straight away. Pamela began her weight loss journey on July the first and by October, she had lost 85 pounds. She had started as a size 18, and within months she was wearing size 10 clothes, and was completely blown away that for the first time she’d found a method that would really take the weight off.

Pamela recounts how another friend of hers saw a Medifast ad in which Pamela was featured, and she too decided to embark on the Medifast program, losing 14 pounds in just ten days. One of the great things about the diet is how easy it is to follow because it is structured so simply. Medifast requires that you have a simple shake for breakfast, a shake for a snack, another Medifast meal for lunch (perhaps a soup, for something different) plus a few crackers, and another Medifast meal a couple of hours later, before enjoying a healthy dinner.

Medifast Allowed Pamela To Reach Her Goals

Like so many other people in the Western world today, Pamela wasn’t taught how to eat correctly. Partly this was due to misinformation, and partly it was due to poor inherited eating patterns. Both of Pamela’s parents were diagnosed with type II diabetes in early 2003 which emphasised for her how bad her parents’ eating choices were, and how she, too, could soon begin experiencing the same problems. While Pamela tried to cut down on sugars, potatoes, white flour and other high carbohydrate problem foods, she didn’t lose any weight. It was Medifast that finally allowed Pamela to reach her goals.

Some people criticize the Medifast program as being too artificial and not sustainable for the long term, but Pamela feels the opposite. While the program did involve drinking shakes regularly, it also taught her new eating habits.

What Other Users Are Saying

Some guy who watched this video on Youtube commented: “I’ve been on Medifast for a month now, and I’ve lost 15 pounds!” Another user stated, “I lost 20 pounds in a month on Medifast, with only moderate walking two to three times a month as exercise.”

While different people’s results may vary based on the amount of weight they need to lose and how closely they stick to the program, the vast majority of Medifast users experience fantastic results, and through the program learn healthy eating and exercise habits that allow them to maintain their weight loss.

Reader Interactions

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Reviews and Testimonies

Kathleen Porteous, PA

“The first week on Medifast I lost 14lbs! My favorite thing about Medifast would be the ease of plan. Weight Watchers didn’t work for me because I am not one to plan out my day as far as food. I tried Atkins and I got tired of eating the same things. I was also ALWAYS hungry on Nutrisystem. I chose Medifast because I eat 5 of their meals and one of my own per day. I have lost 50 pounds so far.”

Read Kathleen’s Medifast review


Kate Berry

From 197 lbs I went down to 159, which was easily three times what I’d lost on any other diet. I lost 18 ½ inches in four months! My face looked younger. Thanks to all the vitamins and minerals in the Medifast foods, my skin was radiant! I can play outside with my son again. I began socializing with friends more, and even took adventurous outings on my own to museums, plays and other cultural events that I’d previously been too embarrassed to try.

Read Kate’s Medifast story

Medifast Concerns

Get answers to the most common concerns about this diet using Medifast users’ very own words, as they appear in relevant blogs and forums:

  • How Does Medifast Work?
  • Does Medifast Work?
  • Is Medifast For Me?
  • Would I Like The Food?
  • How Much Does Medifast cost?
  • Will I Gain The Weight Back?
  • Will I feel energy depleted?
  • Is It Difficult To Stay On The Program?
  • What Are The Challenges I Will Face?
  • Will I Feel Hungry?
  • Is Medifast A Liquid Diet Like Optifast?
  • Medifast versus Nutrisystem
  • Medifast versus Weight Watchers
  • Could I Get A Refund?
  • Medifast Before And After Testimonial
  • How Can I Get Started? Medifast Tips
  • Medifast Journal – A Success Story
  • Medifast Testimonials
  • Medifast Results – Inches Lost

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