Let me start by admitting one thing: Atkins didn’t work for me. I tried the popular, trendy weight loss plan a few years back and had the same problem many experienced: my weight dropped at first, then crept right back on. However, authors Eric C. Westman, Stephen D. Phinney and Jeff S. Volek promise a whole new Atkins this time around.
The new Atkins is healthier, more powerful and more flexible, according to the authors. Beyond the author’s claims, a great deal of research went into this book: over 50 studies were conducted to test the popular Atkins diet.
How Does New Atkins for a New You Work?
Many of us already know the basics of the original Atkins diet plan: in short, eat less carbs. A lot less. Replace them with meat, dairy, and other protein-based foods (plus a few low-carb fruits and veggies). The diet was massively popular for years, and still is to some extent.
New Atkins for a New You bumps the trendy diet into the new millennium with recipes, scientific data, weight loss tips and tricks, and weeks upon weeks of suggested meal plans. Building on the foundation already there, New Atkins seems to have a great deal of potential, even for an Atkins drop-out like me.
New Atkins for a New You seems to be delivering in a major way for many readers! Product reviewers like Janet Freedman gained much from the New Atkins diet, losing a significant amount of weight and improving overall health.
Will It Help Me Lose Weight?
As stated above, my personal experience with Atkins may not make me the target demographic for this book. Or maybe I am — after all, there would be no need for an Atkins “re-launch” if folks like me had not had unsuccessful experiences in the past. The fact that I am impressed by the credentials of this book bodes well for the future of Atkins. All personal experiences aside, after raking through the reviews, New Atkins will likely help you lose weight if you can make yourself stick to the plan.
- Re-vamps the popular Atkins diet with the backing of new scientific research.
- Promotes a weight loss plan beloved by many dieters.
- Contains a variety of helpful tools, including meal plans and recipes.
- Some readers found the diet to be ineffective overall.
- Proponents of the “original” Atkins diet may find ideas present that do not dove-tail with existing ideas.
Problems and Complaints
A majority of reviewers rated New Atkins for a New You quite favorably. When reviewers did give a negative review, two common threads seemed to run throughout. First, readers such as were turned off by some of the new ideas present in New Atkins. Product reviewer L. Johnson commented, “Dr. Atkins would roll over in his grave if he could read this newer book.”
A second problem was with the Atkins diet itself– whether “original” or “new” Atkins, some simply found the weight loss plan to be ineffective, as is the case with any weight loss plan out there today (not every plan will work for everyone).
Is New Atkins for a New You Better Than Other Diet Books?
The trio of authors who crafted New Atkins for a New You created a monster in some ways. It offers more than your standard diet book: recipes, meal plans, tips and most of all an update to one of the most popular diet programs of all time.
The sheer variety and amount of content are appealing, and there is also a curiosity factor: can this “re-launch” of the Atkins “brand” work? Many of us (myself included) tried Atkins and did not achieve success. If others who are in the same boat as me are as intrigued as I am, this book may well launch another wave of the Atkins trend.
How Does New Atkins for a New You Rate Overall?
Reviewers gave New Atkins for a New You by Eric C. Westman, Stephen D. Phinney and Jeff S. Volek a 4.5 star rating out of 5 possible stars. On average, reviewers said that New Atkins for a New You offers a revamped, research-based approach to long-term weight loss.
Where Can I Buy and Where Can I Read More Reviews for New Atkins for a New You?
New Atkins for a New You is currently in stock and able to be purchased at a discount on Amazon.com. Buy this product with a 50% discount. Amazon is currently offering Super Saver Shipping on this item with orders over $25. You can also read more reviews here.