Eastern philosophy varies vastly from the west. Eastern philosophy is about control and patience, while western is very gung ho.
Yoga and Pilates are very much the same. Both exercises are eastern in tradition, but became popular in western civilization. Both exercises command respect with slow and concentrated movements that can push your body past what a normal cardio exercise is able to do.
This philosophy of exercising has been tried before on the Wii, but never with success. New U Fitness Yoga and Pilates intends on changing that.
How Does New U Fitness Yoga And Pilates Work?
New U is a game designed for the Wii entertainment console. Exercise games have become popular on the Wii, and for good reason. A video game can take an exercise routine and make it interactive, breaking past the normal barriers of guided home exercise routines. New U follows in that path.
I practiced with New U for some time getting a feel of how everything worked. New U is unique because actual recorded footage, not animated avatars, guide you through each pose while monitoring your movements. Movements are monitored with your Wii remote and the Wii Balance Board. When a pose is improperly performed, some guidance may be shown to help correct that.
I followed my fitness journal, tracking my goals as I progressed through the game. New users are able to select different goals such as weight loss, relaxation, stamina, etc… Each set of exercises for each routine is chosen around those goals. The game allows for a 115 different exercises providing for a robust experience. Each day, the personal trainer I choose guided me through my personalized routine.
Users love New U Fitness Yoga and Pilates. The yoga and pilates routines were tried before on the Wii, and failed. Programs of the past didn’t fair well. Cecil loves it because New U provides much better instruction with real results and a nice change of pace.
M. Showen uses New U after other workouts every morning. The game is explained to be a nice change of pace that brings a new level to a workout. Many users like him report varying positive results towards their weight loss and health goals.
How Much Weight Will I Lose With New U?
As with any gym workout, mileage may vary. Different exercises impact different people. The amount of effort that is put into the routines will directly effect what you get out. Different users have reported different numbers, though all positive. I myself have noticed a nice toning with a milder weight loss. Your diet will also directly impact your results. It should be stated that Amy Cook said she lost 5 inches from her waist is 3 weeks.
Any physical exercise can cause physical injury. Be sure consult a doctor before starting any exercise routine.
- An excellent combination of yoga and pilates exercises.
- You can select your specific goals and tailor your routines to your desires.
- New U includes meditations to further enhance your experience and relieve stress.
- Watching the instructor can become difficult while performing the exercise. Real instructors are able to provide more detail to make up for this.
- Video quality of the recorded instructor is not top notch. The looping background the instructor was superimposed on is easily noticeable.
- The yoga instructor can move a little fast and doesn’t adjust to your pace of movement.
Problems And Complaints
As is typical with most Wii exercise games, I had difficulty getting the remotes to register movements on occasion. It’s very frustrating knowing that I was able to follow through with an exercise but not receive credit for it. I hadn’t experienced this that often though.
Video quality is poor. It’s very nice to have a recorded video to follow rather then an animated avatar. But the video looks like it came from the early 90’s. There doesn’t appear to be a smooth transition between the instructor and the superimposed screen. Sometimes it’s rather distracting.
The instructions on occasion feel incomplete. All instructions are prerecorded. A real instructor could better correct and instruct my movements. The only warning you will get with New U is prerecorded responses.
Did You Know?
Did you know that yoga and pilates offer more health benefits other then losing that flab? Yoga can actually help improve stamina at almost the same rate as running. Blood pressure can greatly be improved as well, and stress can be lowered. Are you worried about wrinkles and old age? Yoga and pilates can help with that at a much smaller cost then creams. If you have been interested in yoga or pilates then now may be a great time to start.
How Does New U Rate Overall?
The publisher of New U set out to provide a quality yoga and pilates experience through the Wii. They accomplished this goal. New U Fitness First Yoga and Pilates, for the few faults it may have, can provide an excellent eastern style workout in the privacy of your own house. The video quality of the instructor can easily be excused with the level of enjoyment, experience, and results I received from the game.
Where Can I Buy New U Fitness First Yoga And Pilates And Read More Reviews?
New U can be purchased from Amazon.com. It’s currently on sale and ready to be shipped to your house. A simple search for “New U Fitness First” will take you to the page to make the purchase. Buy this product with a 33% discount. Other users have written more reviews for your interests as well. Read more reviews here.