Not a program for the faint of heart, the P90X Extreme Home Fitness Workout Program definitely pushes the limits. Simply by reading the description of this program, I could tell right away that it would be a challenging and complete fitness program, but it is definitely not a program for beginners.
How Does the P90X Extreme Home Fitness Workout Program Work?
This fitness routine targets and exercises specific muscle sets over a series of twelve different workouts. The workouts are tailored for people who are already actively exercising and wish to take it to a much higher level, and helps you isolate key areas of your body that you wish to tone and shape. It also includes a nutrition plan to help you combine exercise with healthy eating habits to maximize your results.
What Others Are Saying – Does the P90X Extreme Home Fitness Workout Really Deliver?
Most reviewers agree that this program is complete and it addresses all of your fitness needs. Garvinstomp, a reviewer on Amazon, highlights the fact that the program includes strength training, fat burning and plyometrics when he says
“It absolutely works. What's great about this program is that it addresses ALL your fitness needs. Whereas most workout videos/programs tend to focus on either strength training or cardio or flexibility or target specific areas, P90X does it all.”
The program is extremely challenging and it will push you. Angelus Draven mentions that the program will kick your butt even if you are in good shape by saying,
“No matter what level of fitness or what sport you love to play, you'll benefit from these routines. Tony covers everything to improve flexibility, strength, endurance, and stamina.”
I personally think that it is a good thing to challenge yourself and it appears that this fitness program will do that for you.
Will it Help Me Lose Weight?
According to the reviewers on Amazon, the answer to this question is a resounding yes. I personally feel that it really takes the will to actually work out to see results, but this program really provides a great road map for anyone who has made the decision to dedicate him or herself to becoming healthy. Krykie, another reviewer, feels that it will only help you if you already have experience and have been exercising already, saying,
“But be warned, it isn't for the fat couch potato. Like the infomercial says, it’s for folks that want to get in BETTER shape; the expectation is that you already are in shape and want to take it to the next level.”
Melissa's 1st Day Experience on P90X
Pros and Cons
The workout is challenging and it will isolate and target the areas of your body that you wish to focus on.
There are enough exercises in this program that you will not feel it is repetitive or find yourself losing interest.
- Even if you are an experienced body builder, this program will take you to the next level and improve your flexibility, strength and endurance.
This program is not for beginners. If you are a beginner, you will find that this program is too challenging for you right off the bat.
- This program requires you to buy additional equipment if you want to use it for strength training.
Problems and Complaints
Although the P90X Extreme Home Fitness Workout Program is a complete workout program that will challenge you, reviewers have noted that the supplements and extra equipment that are needed to follow the program most effectively are pretty expensive. The work outs are also extremely time consuming and the program is not for the everyday person with a busy life that is trying to work out in his or her free time.
Is There a Version of This Program That is More Tailored to Beginners?
Yes. Angelus Draven mentions in his review that the P90X Extreme Home Fitness Workout Program is the next level of fitness beyond the Power 90 Program, which he felt was very elementary and tailored to beginners. He suggests that if you are truly interested in getting in shape and ready to dedicate the time and effort, then the P90X Extreme Home Fitness Workout Program is great as a program to use after the Power 90 workout.
How Does the P90X Extreme Home Fitness Workout Rate Overall?
From the viewpoint of anyone looking for an advanced workout, this program is well rated. Amazon rates it 4.5 out of 5 and the emphasis of most reviews is that this program is only for the more advanced trainers.
Where Can I Buy and Where Can I Read More Reviews for the P90X Extreme Home Fitness Workout?
This program is available on Amazon. Amazon is currently offering free shipping and compared to other sites, they have the best deal. Amazon is also the best place to go to find more reviews on the program as well; there are a bunch of reviews on the P90X Extreme Home Fitness Workout Program that I haven’t mentioned in this article. Read 700 more reviews.