When it comes to weight loss, there can be more to it than just working out and waiting for results. If you’ve been working out for years and haven’t exactly met your goals, maybe it’s time to step it up a notch with a recovery formula. P90X has created a results and recovery formula to aid your muscles after your workout.
How Does P90X Results & Recovery Formula Work?
This recovery formula is a great tasting shake created with a unique combination of the nutrients your body needs to help it recover at a faster rate after an intense workout. Studies have shown that by in taking the proper nutrients within the first hour following your workout you are giving your body a better chance at recovery and therefore increasing the speed of results.
P90X Results & Recovery Formula is made up of 4 parts carbohydrates and 1 part protein. This program is designed to be used 5-6 days a week.
What Are Others Saying about P90X Results & Recovery Formula – Does it really Work?
If you’re like me, you may not be used to intense workout routines. When you decide it’s time to step it up a notch your body may not be able to recover right away and this is where the results and recovery formula comes in.
Matthew Adams is a reviewer on Amazon.com who took the time to go through and explain the benefits of a recovery drink such as P90X. It’s the protein, creatine, amino-acids and electrolytes that your body needs immediately after a workout that make the difference. James says, “It makes me feel better, and I'm seeing positive results so far.”
It’s the convenience of the already created perfect mix that makes P90X Results & Recovery Formula worthwhile. They take the guessing out of a successful recovery formula.
How Much Weight Will I Lose?
The basis of a recovery formula such as this is to help your body and muscles recover at a much faster rate than without. I found that without a recovery formula I didn’t have the energy to finish my day let alone continue working out throughout the rest of the week. This formula is meant to give you energy and muscle recovery which is the perfect combination to help you lose weight at a faster rate.
This type of formula should only be paired with a high intensity workout. You won’t find it to be useful if you’re simply going for a short jog a few times a week. The more intense your workout is and the more consistent you are with your recovery formula the faster you will see results.
You may be wondering if there are any side effects and what they are. One reviewer on Amazon found that this recovery formula induced digestive problems such as upset stomach and diarrhea. There is no solid information to confirm the cause of these problems, except to say that some people’s systems may not be able to handle the intense levels of vitamins and nutrients.
It’s very important to make sure you only use 2 scoops of the formula to create your after workout beverage because any more than that can be the cause of your stomach pains and nausea. These side effects are solely dependent on how your body reacts to certain nutrients and vitamins and unfortunately trial and error is the only way to discover how you will react.
- Easy to prepare
- Great combination of anti-oxidants, vitamins and electrolytes
- Proven system
- It’s far more expensive than using other recovery formulas or sports drinks
- Some people are not happy about the taste (orange flavoured)
- This formula can cause digestive problems for some users
Problems and Complaints
The biggest complaint I found regarding this product is the digestive problems that can occur. P90X results and recovery formula is not exactly an affordable product and it can be very frustrating to find out how your body reacts to it, whether it be positive or negative. With a price of $56.90 for the 30 day supply this can cost you upwards of $682 per year.
For some people it is well worth it, but for others this is way over their fitness budget. As for the digestive problems it is generally the smaller sized men and women whose bodies can’t seem the handle the intense levels of nutrients but again, these results will vary for each person.
Do I have to do the P90X Fitness Program to use this Product?
This is a common question when people are considering the P90X recovery formula. The answer to this question is no you don’t. The two products do fit together but no matter what type of intense workout you choose to take part in, this formula is going to work the same way.
It is however, important to note that only high impact and extreme workout routines require the supplement of a recovery formula. If you’re doing lighter workouts you may find your body rejecting the formula in the way of digestive and stomach problems.
How Does P90X Results & Recovery Formula Rate Overall?
Overall, I would give this fitness/nutrition product 3 out of 5 stars. This is not to say the product is not effective because yes it seems to be. The 3 out of 5 stars come from the numerous complaints regarding the price and the stomach problems that can come with this product.
Where Can I Buy P90X Results & Recovery Formula & Read More Reviews?
Amazon.com is by far the best place to learn more about this product and read through all the 48 customer reviews. Here are reviews of this product. Reading through these reviews can help you decide if this nutritional product is right for you. Amazon.com also offers you the option to purchase the P90X Results & Recovery Formula quickly and easily through their checkout system.