The Powerline PCH24X offers a great workout for not only your back but your hamstrings, abs, butt and your glutes! Keeping your back strong and tight is essential to promote good health. One bad back injury and you can be laid out for weeks or even months.
This is a great product to help tighten your back muscles and keep you on the right track. If you were like me you were paying for a gym membership just to use the roman chair. At this price you can afford to have one in your own home.
How Does Powerline PCH24X Roman Chair Back Hyperextension Work?
The PCH24X is a great product for tightening and strengthening more than just your back muscles. With it’s great sturdy design the product targets other areas such as the abs, hamstrings and glutes. A ten year warranty on the frame helps to make this product a must have for any workout enthusiast. Simply place your legs and lower thighs in the right position and bend your upper body up and down in a slow and controlled movement. Very easy and it actually feels good.
How to Use the Powerline Roman Chair to Exercise your Back and Abs
What Others Are Saying – Does Powerline PCH24X Roman Chair Back Hyperextension Deliver?
Users appear satisfied with the product. They like its reasonable price and its relatively stable, comfortable, simple and light frame. One reviewer finds that working out on the Roman Chair after sitting on his computer chair for hours relieves the pain in his back.
For Brian, who weighs 210 lbs and is 6’2" and was looking for a durable back extension machine that was big enough for him, the Powerline PCH24X met his expectations both in terms of quality and price
For a home version of a Roman Chair, the Powerline PCH24X does its job. However, as Fred, a personal trainer says, this piece of equipment “wouldn’t last a week in a commercial gym” because it is not designed for heavy usage.
Pros and Cons
- Fairly inexpensive.
- Great alternative to paying for a gym membership.
- Works out more than just your back. It also helps to strengthen and tighten your hamstrings, abs and butt!
- Easy to put together, straightforward assembly
- Sturdy and well made.
- The one-page instructions are a little complicated and you will need a set of socket wrenches to assemble it.
- May not hold up in a commercial gym due to quality.
- Not recommended for those with already existing back problems.
Problems and Complaints
According to the reviews that I have read there are not many complaints. A user mentioned that it is a little wobbly, but others found it to be just what they where looking for and in their price range.
This is a great and fairly inexpensive alternative to a gym membership. A strong back is one key to a happy life! The PCH24X offers a sturdy product that will help you tighten and tone those problem areas. The roman chair is one of the best workouts that you can do for your back. However, if you are already experiencing painful back discomfort then this may not be the product for you as it may make the problem worse.