Some old sayings make more sense than others. Some just never go away. Parents and grandparents in the Midwest still say to kids, “When I was your age I had to walk a mile uphill in a snowstorm just to get to school.” At some point in your life you’ve probably heard someone say they faced an uphill battle. These references conjure up a physical or emotional challenge because of the image of just getting up that stupid hill.
That same hill still challenges people today. For people who walk, jog, run and bicycle, the act of going up a hill takes more effort and energy than doing the same activity on a flat surface. For people who step foot inside a fitness club these days, they know one of the demanding workouts combines physical activity and an incline. It’s the same idea. That’s why coaches have teams run up and down steps at a football stadium. That’s why gyms offer one of the biggest challenges to those who want a tough workout. It is called a stair stepper. One of the best stair steppers on the market today is the Stairmaster SM916 StepMill. I found the best price on Amazon.
In the early 1980s Stairmaster came up with the idea of developing a piece of equipment to mimic the action of stair steps for the purpose of exercise. At the time the idea seemed unrealistic. But, today you’ll find the Stairmaster brand in almost any quality gym. Now you can get the same professional results at home with a Stairmaster StepMill.
The Stairmaster SM916 StepMill has all the functions you’d expect from the best in the industry and a top of the line machine.
Some Popular Features of the SM916 StepMill
- 8 inch stairs keep revolving
- 24-162 steps per minute range
- CPAT test
- Fitness test
- 10 total workout programs
- Heart rate monitor-Polar compatible
- LCD display for 15 inch TV
- Support handrails ergonomically correct
- Holds 300 lbs.
- Difficulty level of 1-20
What makes a few of these features unique are measurements like the CPAT test. It is part of the fitness test for firefighters. It measures muscular strength and cardiopulmonary endurance. The multi-stage fitness tests are recognized throughout the country and track your individual progress.
The top quality SM916 StepMill offers many programmed workouts in addition to manual settings. Whether you are training for a marathon or you want a high-intensity low-impact workout, the StepMill is the ticket to get you up and over the hill you’re trying to beat. It won’t be easy. But, it will be worth it. If you are serious about staying in shape, the convenience of the StepMill can be delivered right to your home gym. You’ll find it on Amazon.com along with many more details about this amazing machine and all the benefits it of
fers. It is a spendy item, but you really can’t put a price on health and physical fitness. Becoming more physically fit can literally add years to your life. It enables you to live a higher quality life in those years.
The good news is, you can succeed in your uphill battle. You can make it up and over your hill with the Stairmaster SM916 StepMill. It doesn’t matter if you’re an athlete or a novice in the exercise game, you can climb your way to better health.
StairMaster SM916 StepMill Best Price
I found the best price (a 12% discount and free shipping) on Amazon.