Pilates exercises are an excellent way to keep your cardiovascular system in top condition and provide a way to strengthen both the body and the mind. These exercises have become very popular as a way to keep in shape and reduce stress.
While Pilates instructions at a gym or workshop can be extremely expensive, the Stamina AeroPilates Reformer lets you get the same level of workout in your home, at your convenience. Anyone looking for a thorough, low-impact exercise machine should consider the Stamina AeroPilates.
How Does The Stamina AeroPilates Reformer Work?
Unlike some Pilates machines, the Stamina AeroPilates requires that you lie down on your back to use it. And, rather than using a hard board of some kind for foot resistance, a rebounder gives your joints a break while letting you get a real Pilates workout.
This exerciser is designed for comfort, and the padded headrest and shoulder pads support you while you go through the exercises. There are elastic cords that provide 4 levels of resistance, and the Stamina AeroPilates comes with 2 DVDs and an exercise chart to help you get the maximum benefit from your session.
Because you are lying down while using the Stamina AeroPilates, there is no pressure or strain put upon any of your joints, and people who have problems with their spines, hips, or knees will find this an excellent machine to exercise upon.
What Others Are Saying – Does The Stamina AeroPilates Reformer Really Work?
Back trouble can often keep someone from exercising as they should, but the Stamina AeroPilates can help with this problem, as Michelle “shelly” has found. She finds that this exerciser is perfect for her and says, “I have a herniated disc in my center back and the Pilates exercises are helping me enormously.”
Although Mag and her husband had previously purchased quite a few exercise machines, they were not really happy until they found the Stamina AeroPilates. Mag and her husband work out at different levels, but have no trouble adjusting the machine for individual use. She appreciates that the bungy cords provide smooth resistance and says, “The machine is smooth and quiet. Intensity levels are easy to adjust.” The Stamina AeroPilates is the machine they would recommend to others.
Sticking with an exercise machine and program is central to getting into shape and staying there. Abandoning a machine because it is hard or uncomfortable to use is simply a waste of time and money. This doesn’t seem to be the case with the Stamina AeroPilates, however, and KellyMac finds that this exerciser works as well as the very expensive ones at her gym.
The machine is comfortable to use and Kelly states, “Since receiving the machine, I've used it almost every day and have no complaints.” There was no problem with setting up the machine initially, either.
Will The Stamina AeroPilates Reformer Give Me A Good Pilates Workout?
There seems to be no doubt among those who have purchased this machine that it gives an excellent low-impact aerobic Pilates workout. It has proven beneficial in providing cardiovascular exercises comparable to those you could get on a treadmill, and there are no harsh impacts to take a toll on the knees, hips, or back.
An exercise machine that is comfortable to use will be one that is used more often, so the Stamina AeroPilates can be an excellent choice if you are suffering from back or joint problems, but still want to stay in shape. As over 50 exercises are provided, the entire body will be strengthened and toned.
Pros and Cons
- The Stamina AeroPilates allows those with back problems to exercise without receiving further injury.
- This machine can help to strengthen the cardiovascular system.
- It was considered a good value for the money, and Karen “Karebear” says that “It really is a great machine for the price.” She considers that this exerciser lets her do Pilates “without spending a fortune.”
- Several people reported that the exercise videos included with the Stamina AeroPilates did not work in their player.
Problems and Complaints
Although the Stamina AeroPilates was almost universally applauded by those who purchased it, there were evidently problems with the DVDs included. One gentleman found it impossible to play them at all, in any machine he owned. Another problem thatsurfaced with one person was that the machine was squeaky when she used it – although the overall satisfaction with the machine was otherwise high.
Is The Stamina AeroPilates Reformer Preferred Over A Treadmill For A Workout?
This exerciser was considered superior not only to a treadmill, but also to a stationary bike, Nordic Track, and a Chuck Norris Total Gym by one very satisfied customer and her husband. Others who have purchased the Stamina AeroPilates report that it compares favorably with the very expensive Pilates equipment found in gymnasiums. Many people liked it because it put no stress on their backs or joints.
How Does The Stamina AeroPilates Rate Overall?
After reading the glowing customer reviews, it is not difficult to understand how the Stamina AeroPilates has received a 4.6 out of 5 possible star rating on Amazon. Even the person who had trouble with the videos was evidently happy with how the machine worked in general. It was considered to be a very good Pilates machine for the money.
Where Can I Buy and Where Can I Read More Reviews for The Stamina AeroPilates?
There is no better way to find out more about the Stamina AeroPilates than to make your own research on Amazon. Not only is purchasing from Amazon easy, but the price there represents a nearly 30% savings over the usual list price. If you have signed up for Super Saver Shipping, the Stamina will ship for free, a real savings with a large item such as this. Read more reviews, here.