If you are looking for an exercise machine for muscle toning and weight loss, you may find the Sunny Health Mini Stepper to be exactly what you need. You will be able to get all the benefits of a larger step exercise machine in a compact package. This will be especially convenient if you live in a small home or apartment where space may be at a premium.
Besides providing all the benefits of a step machine, the Sunny Health comes with resistance bands so that your entire body will get a workout, not just your legs. The Sunny Health is great for a safe aerobic exercise program that can benefit your heart and lungs, also.
A Low Impact, Full Body Aerobic Workout
The Sunny Health Mini Stepper works on the same principle as a full size stair machine would. It is designed to give you a full aerobic workout without putting any stress or strain on your joints or bones. The resistance bands are there to enable you to exercise the upper portions of your body while using the step part.
To use the Sunny Health Mini Stepper, you first attach the resistance bands, then step onto the foot pedals. You can adjust the resistance, so that you will be able to work out comfortably regardless of your physical condition. Then, just ‘walk’ away while using the resistance bands.
Of course, you can use the Mini Stepper without the bands, too. An LCD computer display is a part of the Sunny Health that will help you keep track of calories burned, the count of the steps you have taken for that particular session and for all your sessions, and the time. The smooth operation of the Sunny Health keeps you for jarring your body.
What Others Are Saying – Does The Sunny Health & Fitness Mini Stepper Work?
Rena Trepanier is a happy user of the Sunny Health and has this to say about it:
“The mini stepper is easy to set up and use and offers a variety of exercises using the resistance bands.”
She found it arrived in excellent condition from Amazon. She can perform a variety of exercises on the Sunny Health and would recommend it to all.
Matthew was also very pleased with this exerciser and says,
“This product was everything and more that was promised.”
He found the Sunny Health to be durable and, when used with the resistance bands, capable of giving him a full body workout.
R Talwar found that the Sunny Health Mini Stepper was able to help him lose weight quickly.
“This is amazing if you want to lose weight eat healthy and use this machine it really works I lost 30 pounds in 4 weeks.”
Evidently, he discovered that a combination of exercise and correct eating can make a profound impact on your health and appearance.
A big advantage of the Mini Stepper over other conventional steppers is that it takes up little space. This is a common problem with most exercise machines; they require a lot of space to be used. However the Sunny Health Mini Stepper can be used regardless of your living arrangements. If your apartment is small and don't want to have a lot of clutter this is worth the purchase.
Pros And Cons
- Gives a very good exercise result.
- Resistance bands work out the upper body while the pedals take care of the legs and abdomen.
- A very attractive price.
- Easy to store, and is great for a smaller apartment or home.
- The resistance bands sometimes break with little usage.
- In one case, the piston broke.
- Customer service may be spotty.
Problems And Complaints
While it is true that most people who bought the Sunny Health Mini Stepper were very pleased with their purchase, there were problems reported from other customers. The biggest, and most frequently mentioned problem concerned the resistance bands. These band sometimes broke after only one or two uses.
One person had the Sunny Health for only a few days when the piston for the foot pedals broke. When the computer function did not work, one customer called to have the problem addressed, but the customer service department did not respond to replace the faulty part in a timely fashion.
How Quickly Will I Begin To See Results From The Sunny Health Mini Stepper?
As with any exercise machine, the results you receive will be commensurate with the amount of time you work out on it, and what necessary dietary adjustments you make. It will probably take a few weeks before you notice results. As you can use the Sunny Health Mini Stepper while watching television, it will be easy to incorporate it into your daily routine for fast weight loss and muscle building results.
How Does The Sunny Health & Fitness Mini Stepper Rate Overall?
Overall, the Sunny Health was favorably received by most of the people who bought it. Even those who experienced problems with the resistance bands were still able to use the foot pedals for a good workout. You should be aware, though, that the resistance bands and computer function may not operate over a long period of time. The foot pedal part, with one exception, was sturdy and gave no problems.