Iryna20's picture

Sildenafil Citrate Study on Mice - Weight Loss Protocol in Human Possible

A research study from the University of Bonn leads to a breakthrough discovery that Viagra is more than just a blue pill and treatment for impotence. The heart of the research outcome opened the possibility that it can be a potential weight loss protocol in humans after it was seen as capable of converting the undesirable white fat cells from the body of mice into beige ones. The outcome of the study was published in the Journal of the Federation of American Societies for Experimental Biology.

Sildenafil - weight loss potential mechanism

lab mouseBefore sildenafil was discovered for its effectiveness in combating the erectile dysfunction symptoms, it was initially studied for its potential health benefit as a treatment for angina pectoris. This initial study led scientists to discover it as more effective in improving the blood circulation in the penile area, making it more efficient in causing an effective erection among men with impotence than treating angina.

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Weight Loss and Muscle Gain - An Introduction to Whey Protein

What Is Whey Protein? Whey protein is the number one ingredient for building muscle mass and increasing body strength. But did you know that protein is also the perfect formula for weight loss?

Increasing muscle and maintaining a healthy weight requires your body to work as efficiently as possible, but even the most nutritious diet can benefit from an extra protein boost. Whey protein supplements build muscle and burn fat at the same time, helping you get even better results from your regular exercise regime.

Whey Protein comes in a powdered form, so you can drink it on-the-go by adding milk or water, as a quick snack or to replenish your muscles after a grueling work-out.

As well as helping to curb your appetite, protein supplements are very low in carbohydrates and feel less filling than solid food, so they won’t make you feel sluggish or slow you down.

The Science Bit

As a natural dairy by-product, whey protein has exceptionally high amino acid content, meaning your body will continue to build muscle even after you stop exercising. Whether you want to lose weight, achieve lean, toned muscles or simply improve your general health and well-being, Whey Protein Supplements will help you reach your ultimate goal.

mariajohn's picture

Why Do People Who Workout Take Protein Supplements

The answer varies from person to person. Some people take them because their friends take them. Others take them because their nutritionist told them to take protein supplements. Some people take them because they believe that protein supplements increase muscle size, and other people take them because they have fully researched the supplements and believe that they are the supplement for them. Before you decide which reason(s) is the correct one, let’s examine what protein is.

A protein is a chain of amino acids. Amino acids are the building blocks of organic life and are what your genes (DNA) are made up of. They are tiny molecules, which when stretched into a string (a chain) create a protein. This means that protein can be found in any organic living thing (even jellyfish). It is also present in plant life, but in much, much smaller numbers. This is why vegetarians often need protein supplements, because they are not getting enough through their diet.

Jennifer's picture

Force Factor Pre Workout Capsules Review

Men and women alike are getting into the fitness industry in a serious way today. With this being said, there are more and more fitness enhancing products available today to help you build more muscle and become leaner after you have lost the weight and reached your goal weight.

There is always a worry that these types of dietary products are not safe or can create adverse effects after long term use and within this article I am going to go through the specifics of a product called "Force Factor Pre Workout Capsules". Continue reading for more details on this dietary supplement.

How Do "Force Factor Pre Workout Capsules" Work?

In the review video below you can watch a description of the way that the "Force Factor Pre Workout Capsules" work.  A user of this supplement is going through this product and the way that it can seriously build and grow your muscles.

This product is meant to increase the amount of Nitric Acid levels in your body to create a muscle response and increase the growth of lean muscle. It can also help the oxygen and blood flow to your muscles and increase your overall mental awareness. These capsules can be described as a growth enhancing hemodilator.

Jennifer's picture

Atkins Ready To Drink Shake Review

I am here to help you make informed decisions in regards to your weight loss goals. Everyone knows the combination of healthy eating and exercise are the keys to losing weight but what we also know is this is easier said than done. It can be hard to know what is good for you and what is not and what exercises work and the ones that don’t.

Let’s start with your nutrition. The "Atkins Ready to Drink Shake" tastes great and can help you stay on track with your diet at the same time. There are few products on the market today that can do both. Continue reading to learn more about this product and what others have to say about it.

How Does the "Atkins Ready to Drink Shake" Work?

This ready to drink shake comes in packs of 4 or 8 for your convenience. They are meal replacement shakes that are targeted for people on the go who just don’t have time for a healthy breakfast or lunch. The goal here is to avoid the drive-thru windows and overly processed foods that we all head towards when we are short on time for meals.

Jessica Montrose's picture

Abdominal Cuts Review by Revolution

Cut abs: they sound pretty nice, don’t they? But how many of your friends and family have abdominal muscles that could be described as anything resembling “cut?” If you are like me, the answer can probably be counted on one hand, or perhaps even counted by someone missing both hands.

Weight loss, diet, and fitness gurus have recommended an army of different products, exercises, and diets to help us achieve this seemingly unattainable goal, and yet it continues to elude most of us. Could the answer come in a 13.3 ounce bottle?

How Do Abdominal Cuts Work?

Like so many other supplements, pills, and similar products related to weight loss and fitness, Abdominal Cuts come with a hefty price tag and even heftier promises. And like the other controversial products mentioned, Abdominal Cuts work by “targeting” abdominal fat.

Product maker Revolution also promises an “overall enhancement” to the user's physique, enhanced lean tissue, and a reduction in thigh and hip fat deposits. However, relatively few clues are given as to how Abdominal Cuts actually achieves these results.

Do Abdominal Cuts Really Deliver?

In the video below, American television personality and glamour model Kendra Wilkinson gives her own personal experience of how she managed to lose her pregnancy weight with Abdominal Cuts.

Danielle's picture

My Review of Phen375 - Side Effects - Does Phen375 Work?

I was introduced to Phen375 a few months ago when a friend of mine told me she bought it. When it comes to diet pills, I like researching whether they work or not so I thought I would share my Phen375 review with you.

To start with, Phen375 comes in the form of pills. The company claims that Phen375 is actually the old Phentermine pill (which was banned) but with enhancements. They say they took everything out of the original pill that causes it to be banned and maintained the good stuff. This might actually be true since Phen375 is produced in an FDA registered facility.

However I find it hard to believe that they maintained all the benefic aspects of the original pill. I think it’s more that they managed after a careful research to keep as many good aspects as possible.

How to Buy Supplements and Health Foods

From multivitamins to the acai berry; the health food and supplement industry is worth millions -and for good reason. The average diet of the 21st Century is high in fat, salt and sugar; yet low in the vital vitamins and minerals our bodies need.

The sad thing is that most of us shouldn’t actually need to take supplements. A balanced diet should be able to provide us with everything we require. The reality is however, that few of us eat enough of the right things and consequently, most of us are deficient in one or more nutrients.

While it is plainly evident that the ideal thing to do is to eat a better diet; this is easier said than done. Busy lives and stringent budgets mean that many of us have to rely on supplements in order to ensure our bodies are getting all the nutrients they need.

Sadly health foods and supplements can be very expensive and aren’t always what they seem. Here are some great tips to help you make your choices.

Read reviews

The best advice I can give is to take the advice of other consumers. From acai berry reviews to commentary on the latest vitamin enriched shake; it’s those who have used the products before that are best placed to tell you about them.

Jennifer's picture

P90X Results & Recovery Formula 30-Day Supply Review

When it comes to weight loss, there can be more to it than just working out and waiting for results. If you’ve been working out for years and haven’t exactly met your goals, maybe it’s time to step it up a notch with a recovery formula. P90X has created a results and recovery formula to aid your muscles after your workout.

How Does P90X Results & Recovery Formula Work?

This recovery formula is a great tasting shake created with a unique combination of the nutrients your body needs to help it recover at a faster rate after an intense workout. Studies have shown that by in taking the proper nutrients within the first hour following your workout you are giving your body a better chance at recovery and therefore increasing the speed of results.

P90X Results & Recovery Formula is made up of 4 parts carbohydrates and 1 part protein. This program is designed to be used 5-6 days a week.

What Are Others Saying about P90X Results & Recovery Formula - Does it really Work?

If you’re like me, you may not be used to intense workout routines. When you decide it’s time to step it up a notch your body may not be able to recover right away and this is where the results and recovery formula comes in.

Jennifer's picture

Optimum Nutrition Creatine Powder Review

In the world of weight loss today, more is required than just eating right and working out consistently. There are nutritional products on the market today designed to boost physical performance and enhance weight loss in shorter periods of time. Creatine powder is one of the most popular supplements on the market today aside from protein; do you want to learn why? Read on.

How Does Optimum Nutrition Creatine Powder Work?

Creatine powder is a dietary supplement which is being highly promoted as of late for its abilities to enhance strength and physical endurance. What this means for you as someone looking to lose weight is it can provide you with the energy and strength you may not yet have to boost your workouts earlier.

The powder can be easily mixed into any beverage, hot or cold. For best results try your creatine powder in apple or orange juices to start. The powder is odourless and tasteless and therefore mixes wonderfully in your drinks.

What are Others Saying-Does Optimum Nutrition Creatine Powder Really Work?

Just as with any weight loss supplement product, results will vary with each individual, however the consensus on Amazon is that this product works.

Disclosure: We review and test many products on this site. Nobody pays us to review their product. However, if you end up purchasing one of these products we sometimes receive a small fee from the merchant. This helps to keep the site maintained and running.

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