The thought of using VHS (for you youngsters, that's a video tape that you play in a VCR) may sound old-fashioned, but Tae-Bo Workout has got to be the cheapest way to whip yourself into shape. For a mere $7 and that old VCR from your garage, this two-tape set will give you a fun workout that's sure to sculpt your body and keep you on your toes.
Like the rest of the universe, you've likely heard the buzz about Tae-Bo by now. In fact, the buzz about Tae-Bo is nearly as old as the VCR. However, the benefits that Tae-Bo can bring are not out-dated!
What is Tae-Bo Workout All About?
Ever notice how toned and fit professional boxers are? There is good reason for this, as well as those who perform martial arts like karate; repetitive motions and using your own body for weight resistance makes for a great workout.
Tae-Bo combines boxing and martial arts moves, and fitness guru Billy Blanks certainly leaves nothing to be desired in the enthusiasm department in this program. Blanks is also an international superstar recognized for his ability to inspire and educate novice exercise enthusiasts.
What Others Are Saying – Does Tae-Bo Workout Really Deliver?
Overall, this particular Tae Bo tape is easy to do, as there are no complicated moves. User Victoria Brockmeier notes "that even non-exercise fanatics can use this tape", because it's made for all levels. A true diva who hates getting sweaty, she says that she loves this program. Part of the success of Tae-Bo Workout is Blanks' professional reputation and boundless enthusiasm.
Billy Blanks spent years developing his reputation as an athlete, trainer, and celebrity Tae-Bo coach, almost single-handedly elevating the status of Tae-Bo as a world class exercise regimen. With Blanks behind it, Tae-Bo Workout has additional merit as a weight loss product.
Will It Help Me Lose Weight?
In a word, yes! There is no set amount you may lose because it's all up to you (your diet and activity level will impact your total weight loss) but many people saw quick improvements in muscle tone and fat burning. Thatduffgirl, in fact, lost ten pounds using these Tae Bo tapes.
Others have reported similar results, with some viewers losing weight quite rapidly. My research showed that even though Tae-Bo may be considered passe or out of date to some, it is still a vital exercise regimen today, with thousands of devotees (or more) across the globe.
- Provides an easy introduction to the popular Tae-Bo exercise regimen.
- Outlines an exercise program that can drop pounds more rapidly than many conventional weight loss regimens.
- The host is an acclaimed expert in the field of weight loss and Tae-Bo in specific.
- Tae-Bo may not be for everyone– a doctor's approval should be gained before beginning this (or any) exercise program.
- Billy Blanks' enthusiastic personality may irk some viewers.
Problems and Complaints
Most reviewers rated Tae Bo Workout overwhelmingly favorably. Most of the negative reviews were general complaints about the effectiveness of Tae-Bo or its safety. Some viewers felt that Tae-Bo was too dangerous or physically exhaustive a workout. Others found Billy Blanks to be an annoying exercise coach. Blanks certainly has a one of a kind personality, and his massive levels of enthusiasm may rub some viewers the wrong way.
Is Tae Bo Workout Better Than Other Exercise Videos?
It is difficult to compare workout regimens side by side. After all, the benefits of one workout to another vary as much as the benefit of one diet to another. However, Tae-Bo is internationally recognized as an intense, rigorous workout. If you are looking for a workout routine along these lines, Tae-Bo may be for you. If you do decide to go the Tae-Bo route, you would be hard pressed to find a more renowned coach or instructor than Billy Blanks.
How Does Tae Bo Workout Rate Overall?
As long as your doctor clears you for workouts like this, Tae-Bo Workout is excellent for children through seniors. Over 800 reviewers give this 4.5 out of 5 stars, which is very impressive. If you've hit a weight loss plateau or you're just bored with your current routine, definitely give this tape a try.
Where Can I Buy and Where Can I Read More Reviews for Weight Loss That Lasts?
Tae-Bo Workout is currently in stock and able to be purchased at a discount on Amazon.com. Buy this product with a 53% discount. Amazon.com is currently offering Super Saver Shipping on this item with orders over $25. You can also read more reviews here.