The Biggest Loser Total Body Bands are designed to help you lose weight by combining resistance training with a cardiovascular routine. The bands, which are made from durable rubber and weigh only 9.6 ounces, have a hand grip at one end and a foot loop at the other. They are intended for use along with The Biggest Loser Workout DVD’s and products and claim to help you lose more fat in less time.
In addition to the bands, purchasers are sent a list of recommended exercises to try using this equipment, so that people can incorporate using the Total Body Bands in their usual cardio routines.
Do The Biggest Loser Total Body Bands Work?
The Biggest Loser Body Bands work by helping you increase your strength through resistance moves which can be coupled with your favourite cardio routines. Some people who have purchased this product like the fact that they can use it to increase the benefits they already get from their normal exercise routine.
Mr. M. Sombke, who reviewed this product on Amazon, liked the fact that the Body Bands improved the quality of his regular exercise. He commented
‘I loved the bands because they benefited in getting a complete workout that just punching the air or kicking without resistance won’t do.’
You might also be looking for a product which can help you work more than one part of your body at the same time. Mery R. Alvarez wanted a product just like that and wrote in her review
‘these bands are excellent. I’d recommend them to anybody that wants to workout every part of your body’.
Do You Have To Be Strong To Use These Bands?
If you’d like to increase your muscle mass, which will help you to burn fat, but don’t think you’re strong enough for heavy free-weights, then you’ll probably agree with Patricia, who wrote in her Amazon review ‘these work great and are ideal resistance for someone who is not particularly strong, but looking to increase strength’. They are a good workout tool for beginners because, unlike free-weights, you only workout to the level of your own strength and ability, which will increase the more you use them.
Do The Biggest Loser Body Bands Work Like Weight Training?
The Biggest Loser Body Bands aren’t the same as free-weights, but they will help you increase your muscle strength, however some people dislike the fact that this brand of resistance bands aren’t weighted which makes them feel light and too easy to use, like Mr. B. Kemper who commented online that ‘These have no weights in the handles, and they appear to be a bit "lite"’. If you like the idea of using these bands but want something a little heavier to enhance your workout, why not try adding weighted gloves which has solved the problem for some users.
Do They Only Work With The Biggest Loser DVD’s?
Although these Body Bands are sold as part of the Biggest Loser workout equipment, reviewers have reported through the Amazon website that they have had success using these Body Bands along with other workout videos, a claim supported by Mr E. Fitzpatrick who stated ‘I love these bands! I use them with my Billy Blanks Bootcamp DVD’s and they make all the difference. I am very pleased with my purchase!’
Do The Body Bands Come With Clear Instructions?
Most owners of the Biggest Loser Total Body Bands report favorably on their ease of use, although some people commented that, if anything, there wasn’t enough choice of exercises available for people who wanted more guidance.
Ms. Berriman commented in her on-line Amazon review
‘Since I have minimal experience with resistance bands I would like a wider variety, including more advanced, exercise demos than what was provided.’
Are The Biggest Loser Total Body Bands Well Constructed and Reliable?
This workout tool is designed for strength training and repetitive resistance moves, so purchasers should expect the product, which is made from a durable rubber, to be able to tolerate extensive workouts.
Some users have been happy with their Body Bands, reporting that they have withstood continuous exercise very well, but others have reported problems when the foot loops have snapped, often after only a few occasions of use, like Mr. M. Sombke who said that the foot loop on his set snapped ‘after about 10 uses with the bands’.