The Biggest Loser Trainers are at it again. This time with a Power Sculpt workout that will target all your problem areas. Have you ever purchased a DVD that only worked out the upper or lower half at one time? This DVD gives you a power charge throughout the entire body! The workouts are great for beginners and are customizable so you can set the energy levels and workout programs for yourself.
Jillian and Bob, along with other participants, teach you what it takes to get moving, get motivated and get the pounds off. If you are like me you are probably tired of workout routines that are boring and ineffective. These two popular TV trainers will give you the tools you need to succeed. Ever wished you could be on the show? This could be just as great!
How Does The Biggest Loser Workout: Power Sculpt Work?
If you love the show biggest loser, Power Sculpt will exceed your expectations. You can choose the level of intensity you want. It lasts about 30-50 minutes and it works your body from head to toe.
The DVD provides users with a series of varied muscle toning workouts sure to get your body toned and looking its best. Three progressive workouts allow you to get strong and gain more muscle and ability over time. Jillian and Bob use classic techniques with a twist to maximize your efforts and target your problem areas.
The DVD states to be for intermediate users but many of the users are beginners and find it to be just the right amount of “butt kicking” action to shed the unwanted pounds.
What Others Are Saying – Does The Biggest Loser Workout: Power Sculpt Work?
According to many of the Amazon Reviews that I have read online, it works great for beginners and some intermediate users as well.
N. Felipe from Charlotte lost 15 lbs in one and a half months and says and is so excited she has now a routine that works and can do it from her own home. "This workout does work", she says.
MyMy who lost several inches from her waist, thighs, arms and hips likes this workout DVD because it is challenging. It makes her sweat and grunt. She says:
“Overall, I feel great! … You will see results if you do the DVD a few times a week.”
Does It Help You Lose Weight?
Some users said yes! Dairen Wilcox from North Carolina has 155 pounds to lose. She says that she has been working out with both DVDs for a few months and has dropped a few pounds. Her friends have noticed a difference in her performance in sports and compliment her for looking thinner around her face.
A number of other users have lost several inches and a few pounds in just a few short uses.
Tara lost all her baby fat (20 lbs). “ I still feel challenged and I am not even on the third level yet”, she explains.
- Great for beginners.
- Ability to pick your own level workout.
- Customizable to your fitness level and fitness needs.
- Ability to target most muscle groups at the same time.
- Not for experienced users.
- Some of the routines seem rushed and you don't do enough repetitions
- If you have knee problems you will find it hard to do the lunges
Problems and Complaints
Some of the major complaints about the workout DVD were that it was not targeted toward those who are more advanced or skilled in exercise routines. One user compared this DVD with the 30 Day Shred and said that this one feels like a "slow warm up"
Some of the users thought that if you had more weight to lose or little to no activity level then this might work. Amy who recently had a baby and wanted to get back in shape said she did not crack a sweat in the first workout!
Another complaint was that the participants in the video where hard to follow. They seemed out of place and did not know the routines well enough to be teaching it to others.
What Do I Think?
Power Sculpt has received very good reviews on Amazon and top rates. I believe, if you are looking for a workout that will help you lose weight and that will be a good enough workout routine to help you keep losing weight over time, then this may be right up your alley.
Customizable workouts allow you to set the pace. I found the reviews to be extremely helpful and specific. The DVD provides the user with a total body sculpt and it certainly does not disappoint 90% of the users. You can have the Power Sculpt at a discount on Amazon.