When it comes to most weight loss products, I wish I weren't a skeptic. As someone who is trying to lose a stubborn twenty or thirty post-pregnancy pounds, being skeptical about products that could be of value to me probably is not paying off. However, when it comes to products that use hypnosis and other “gimmicky” methods of enhancing weight loss, I become all the more skeptical.
Train Your Brain for Weight Loss promotes itself as a series of hypnosis sessions that will help to peel off the pounds by reformatting the way one thinks about exercise, diet and other subjects related to weight loss. But does it really work?
How Does Train Your Brain for Weight Loss Work?
As stated above, Train Your Brain for Weight Loss works by helping to change the way we think about food and exercise. Author Damien Young walks the listener through a series of hypnosis sessions designed to re-wire our conceptions about weight loss. As one might expect, Train Your Brain has its share of dissatisfied listeners.
However, it also has glowing reviews from consumers who achieved great success after using it. And interestingly, Train Your Brain even gets high marks from some who did not experience weight loss; these reviewers believed that the product could probably work for someone else, nonetheless.
Does Train Your Brain for Weight Loss Really Deliver?
As a self-avowed skeptic of this type of product, I am marginally impressed by the reviewer comments I found in my research. Reviewer R. Angiouli found that "while the effects took a few weeks to kick in, once they did, the weight began to drop". Others reported similar effects, noting that psychological changes seemed to take place after a time using Train Your Brain causing a desire to eat less and a desire to exercise more.
Will It Help Me Lose Weight?
It’s tough to know how effective a product like this will be for any given person. A hypnosis CD would likely be less effective on a skeptic (like me) than on someone more enthused about the process.
- Assists in losing weight by “re-wiring” how one thinks about food and exercise.
- Many users experienced weight loss after regular use of these CDs.
- Some users experienced little to no results.
- Some users found the hypnosis sessions to be boring and difficult to stick with.
Problems and Complaints
In my research I uncovered two common complaints. Product reviewer Becca Five found the sessions to be of minimal weight loss value. Like others, she also noted that the sessions are boring and lengthy, and therefore, difficult to stick with in the long term. It is difficult to know how much importance should be placed on how interesting a hypnosis session is — after all, this product should not be considered in the same way a workout DVD should, for example.
It is not designed to be entertaining, but rather effective on a subconscious level. On the other hand, it must be at least marginally entertaining, or there is little chance that it will be used on a long term basis. My research showed that without long-term use of this type of product, chances of success were lowered significantly.
Is Train Your Brain for Weight Loss Better Than Other Weight Loss Aids?
Train Your Brain for Weight Loss is better than other products available today in one easy to measure way– it has no negative side effects. Unlike a supplement or nutritional aid, there are no unpleasant or even potentially hazardous issues with the product, as far as I was able to uncover. Additionally, the product is rated more highly than some other supplements and dietary aids available on the market.
How Does Train Your Brain for Weight Loss Rate Overall?
Product reviewers gave Train Your Brain for Weight Loss by Damien Young a 3.5 star rating out of 5 possible stars. Reviews were mixed, but on balance reviewers said that Train Your Brain for Weight Loss may be helpful in changing the way we think about diet and exercise, though the sessions may be too “dry” for some listeners.
Where Can I Buy and Where Can I Read More Reviews for Train Your Brain for Weight Loss?
Train Your Brain for Weight Loss is currently in stock and able to be purchased at a discount on Amazon.com. Buy this product with a great price. Amazon. com is currently offering Super Saver Shipping on this item with orders over $25. You can read more reviews here.