In the world of fitness, there are so many different products on the market to help you get into shape and lose weight, it is overwhelming. Not everyone is willing to invest in their own home gym as this can be incredibly costly. On the other hand, there are many smaller fitness products available that can create lasting results and take up little to no space.
The "Valeo Adjustable Ankle/Wrist Weights" are the perfect accessory for your fitness needs. Allow me to go into detail about this product so you can decide for yourself if you need these to lose weight.
How Does the "Valeo Adjustable Ankle/Wrist Weights" Work?
This particular fitness product is incredibly easy to use and this is what appeals to most consumers. Men and women alike can utilize this tool. The product simply wraps around your ankles or wrists and you adjust the conforming straps to your size.
You want the weights to fit snug against your skin but not so tight that they become uncomfortable and hard to move. If the weights are too loose you will spend your entire workout focused on your discomfort. These weights can be worn during any type of cardio workout and strength training as well. They take cardio to a new level.
What Are Others Saying-Does the "Valeo Adjustable Ankle/Wrist Weights" Really Deliver?
Before buying a product it is important to go through as many consumer reviews as possible to understand how the product works and if others were happy with their purchase. I have read through over one hundred different reviews and found the majority of users were extremely happy with this product.
Rachael, is a user who took the time to write the following, “they're adjustable. This is clearly their best feature and saves you having to buy multiple weights of different increments.” Compared to ankle weights in the past these are much more convenient.
Chilloutfan is another user who found the weights to be a bit big for his wrists, “I use it anyway and they bounce around a bit, but not enough to be a big problem, overall they're OK.”
Lastly, I want to mention a statement from one more user. Tricia Fleming wants to share, “I have so far walked around my job and my house in them and MAN!! I felt it after a 1/2 hr. So you can definitely feel yourself working your legs and stomach muscles a little more.”
How Much Weight Will I Lose?
These additional weights can make a big difference in any cardio exercise you take part in. Even if you are just walking around your home as the user stated above, you will be working even more muscles with these weights on your ankles and wrists.
By using these adjustable weights on a frequent basis you will be able to burn more calories, increase your muscle mass and therefore lose more weight than you would if you were walking without them.
Pros and Cons
- You can choose the amount of weights you want to start with and add and take away as necessary
- They are easy to strap on
- Convenient enough to be worn anywhere
- Some users complained the weights were too big for their wrists and didn’t fit right
- Also, there were some users who thought they were a bit too bulky to be worn under pants
Problems and Complaints
After going through hundreds of different reviews and comments online I found the biggest complaint to be directly related to quality. Many users experienced broken Velcro straps immediately as well as had difficulty getting the removable weights back into the product once removed.
These are two problems that hundreds of other users did not experience but a small handful did. Based on the price of this product, I still believe it is worth a try.
Can the "Valeo Adjustable Ankle/Wrist Weights" be used for Physiotherapy?
For those of you out there trying to create more strength in their wrists and ankles this product can definitely help. Because you can start with as little as 1lb per wrist, there is no better way than to gradually step yourself to more weights as you feel yourself getting stronger.
You are likely already using some sort of adjustable weight like this and the Valeo product is just as good if not better because you have 10lbs to adjust to.
How Does the "Valeo Adjustable Ankle/Wrist Weights" Rate Overall?
Overall, this product was given 3.5 stars on Amazon.com. This is a solid rating for a product like this and the complaints regarding the quality of the product did bring the rating down. It is important to keep both the good comments and the bad in mind when making your decision.
Where Can I Buy and Where Can I Read More Reviews for the "Valeo Adjustable Ankle/Wrist Weights"?
If you have decided you are interested in this product, you can buy it at a great price through Amazon.com. Also, you can read more reviews and learn as much as you can about this product before purchase. Happy shopping!