With regard to the exercises I practice on the floor, my story is very similar to yours and to other athletes as well. While, on one hand I love doing these kind of exercises, on the other I could execute them in the proper way because I did not have an exercise mattress. I was also suffering from injuries and pain on my knees, legs and my joints.
Consequently, it was a priority for me to buy a good and efficient mat for my workout at home. While looking in the market for a mat I came across the “Valeo Foam Exercise Mat”. This mat captured my attention for its features and effectiveness but for its good price as well. Still though, I really wanted to know more about this mat. Can it offer me a safe, effective and enjoyable indoor workout? Will it last? I decided ot carry out a research and answer all these questions that I had and ultimately, find out if this is a good mat not only for me but for anyone out there.
How does the “Valeo Foam Exercise Mat” work?
Exactly because this mattress is made of a cushion it is very smooth and soft. It can guarantee you the most effective and pleasant exercises with absolutely no bruises, cuts or any kind of pain. It is 6 foot long by 2 foot wide mat which is basically 2 mats stuck together. One side features a ribbed surface and the other one features a smooth surface. You just choose the side you like.
It has a high-density and closed-cell foam that ensures a relaxed and easy workout on one side and it is also durable on the other. It can easily support the weight of your exercise equipment while it keeps any indentations away from your wooden floor or carpet.
It can also support weight plates, barbells and dumbbells as well as light weight machines such a weight bench. It has its ownself-strapping system which offers easy storage and transport. However, apart from the light machines the cushioned and clean surface makes it ideal for stretching moves, pilates and yoga.
What others are saying? Does the “Valeo Foam Exercise Mat” really deliver?
As it has already been mentioned, this mat is ideal for all floor exercises and customers have identified this characteristic and they are very happy with that. For example, an individual called Pasquariello “highly recommends” this mattress and gives credit to the good quality material that it is made of. He describes it as ideal for doing exercises in the floor. Many reviewers are very satisfied with the cushion-made design of this mattress and they underline that it is designed for “strength training exercises”.
It can be used for a great variety of workouts such as lifting exercises, yoga, pilates, aerobics or even more targeted exercises like abs workout. For an individual who uses it for abdominal exercises, he points out that for his “ab workouts it's fantastic”.
It is remarkable how easy it is to store and to carry around this mat. May users of this mat acknowledge this feature and an individual points out Ketai that “it can be packed and moved easily”. People use this mat under their exercise bikes and in that way it “absorbs sweat and noise”. Another opinion comes from a guy called Baker who bought it only for yoga sessions and he calls it “best purchase ever”.
Will the “Valeo Foam Exercise Mat” help me improve my workout?
This mat can indeed improve your workout. It can be used easily and effectively by different people for different purposes and all these with great results. My first note is that "this mat is great" for sit-ups and push-ups. My research also identifies that this mat is perfect for therapy, rehabilitation and treatment after any kind of injury or surgery. Take for example a patient who is recovering after a knee surgery. This mat will help him with his healing as it “allowes to do stretching”.
As a matter of fact, for any kind of exercise the user of this mat sees an improvement in his workout. For example, an female customer uses it for a variety of floor exercises and even her children use it. Indeed, it is noteworthy that “it works well for her needs”. In any way, this exercise equipment is “good solid exercise mat”.
Pros and cons
- It can be used for a great variety of exercises
- Excellent value for money
- No worries about injury – It is a good solid and thick exercise mat
- It is large enough to accommodate any person – It measures 2 feet wide by 6 feet long
- Easy to clean both surfaces with a dump cloth
- It is going to last as it is made of high-density, close-cell foam
- Easy to store and to fold
- The mat may not stay still – some reviewers argue either stretches with you or moves with you
- You can sometimes rip it if not careful with your moves
- It tends to stay rolled at the end instead of being staying completely flat
- In some cases it has a very strong and annoying odor
- Your hand may leave permanent impressions on the mat
Problems and complaints
I also identified an issue with the quality of this mattress. It may happen that you accidentally rip it off. It may also be the case that your body can easily leave impressions on the mat. Eventually, someone may get dissapointed by the “quality level” of this mexercise mat. For example, regarding the subtance that this mat is made of an individual is asking why the “rubber is starting to degrade already”?
“Valeo Foam Exercise Mat” perfect for lying down exercises
This mat is very effective when the exercises have to do with lying on the floor. Its thickness as well as it smooth and soft padding mean that the user can press against the floor without having feeling pain or discomfort on his body. It is ideal for light workout such as sit-ups or push-ups, yoga or abs exercises. C. Pasquariello points out that this mattress is ideal for “lying down and doing exercises”. While he talks about the material of the mat he emphasizes that “it could not be better” for an exercise mat.
How does it rate overall?
Despite the bad remarks because of its odor and sometimes poor quality the “Valeo Mat” scores an amazing 4.5 in the average customer review rating. Out of 135 reviews, 77 of them have given the “Valeo Mat” a 5-star rating while 44 of them have given a 4-star rating.
Where can I buy and where can I read more reviews?
Youcan buy the “Valeo Mat” at a 15% discounted priceon Amazon.com. You can also find more information about the features of this mat and the benefits it gives you while you exercise. Read more reviews here.