Weight Watchers: Low Impact Aerobics VHS Review | by Weight Watchers

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When you are looking for a good way to get back into shape, Weight Watchers: Low Impact Aerobics (VHS) may be just the program for you. If it has been a long time since you have exercised, or if you have an injury or medical condition that makes working out difficult, low impact aerobics may be perfect.

Muscles that have not been used for some time will have had a tendency to become somewhat atrophied, and starting an exercise regimen that is too strenuous can cause damage to the muscles or tendons.

Once you have become injured, it is all too easy to abandon the program, leading to more atrophy. However, with "Weight Watchers: Low Impact Aerobics", you will be able to begin exercising safely and easily.

What Is "Weight Watchers: Low Impact Aerobics" All About?

This VHS will be excellent for those who are looking to lose some weight and tone their muscles, especially if it has been a while since they have exercised. "Weight Watchers: Low Impact Aerobics" features an instructor who leads you through a set of exercises easy enough to follow without harming yourself, but challenging enough to help you toward your goal.

The program is approximately 45 minutes long, and the exercises are easy to follow. The point of low impact aerobics is to strengthen large muscle groups through rhythmic exercises. Low impact aerobics are great for lowering high blood pressure and giving a good cardio workout while they increase strength and coordination.

For those looking to lose some weight, combining a sensible diet with Weight Watchers: Low Impact Aerobics can really produce some great results.

What Are Others Saying – Does "Weight Watchers: Low Impact Aerobics" Really Deliver?

Christy has found that this video is exactly what she was looking for when she wanted to peel off a few extra pounds. This reviewer loves the music and has found the program to be motivating. She says, “I do this work out video 5 times a week for the past 3 weeks and have lost 6 lbs!” This user thinks the workout is fun, which is another reason why she has stuck with it.

No exercise program is going to be followed for long if the user doesn’t enjoy it. There was no problem with "Weight Watchers: Low Impact Aerobics" as far as A Customer was concerned.

This reviewer liked the music and reports that, “it's a demanding but not terribly difficult workout, and the instructor and routine are fun.” The fact that those exercising on the tape have more ‘normal’ figures pleased this user, too.

The pleasant demeanor of the instructor made a good impression on Betti Trapp. She considers that "Weight Watchers: Low Impact Aerobics" is a wonderful starting point for those looking to get back into shape.

This reviewer states that, “You will work up a sweat but won't be in pain - a good starter tape.” The rating button on the tape helps you to keep track of your progress, something this user really appreciated.

Will "Weight Watchers: Low Impact Aerobics" Help Me Lose Weight And Get Back Into Shape?

Low impact aerobics are a good way for beginners to get going and lose some weight. These rhythmic exercises will also help to strengthen muscles that perhaps have been inactive for too long. Those who have used "Weight Watchers: Low Impact Aerobics" have generally felt that they have received beneficial results after following this program.

Once reviewer lost 6 pounds in a couple of weeks, while others, such as K. Seaton “soblessed” reports that, “I am seeing a difference in my body already.” The dance movements used in this VHS are thought to be fun and easy to go through, while still being challenging enough to make a difference.

Pros and Cons


  • "Weight Watchers: Low Impact Aerobics" was looked upon as being a very fun program to lose.
  • The low impact aerobics not only help to strength major muscle groups without strain, they also help to slim the user down.
  • The musical background was found to be enjoyable by most reviewers.
  • The 45 minute workout lets you work up a sweat.


  • Some reviewers thought the routine went too quickly.
  • The dance movements were considered complex by another user.

Problems and Complaints

"Weight Waters: Low Impact Aerobics" was looked on favorably by most of the reviewers. However, there were some people who did not care for the VHS, and the problems centered on how quickly the exercises progressed and the difficulty in following them (in one case). Some of the users complained about the music, which was thought to be outdated.

Is "Weight Waters: Low Impact Aerobics" Better Than Denise Austin: Burn Fat Fast – Cardio Blast?

Judging from the reviews of both workouts, it would seem that the Weight Waters video will give better results than the Denise Austin tape. A good proportion of the users of the Denise Austin video felt that it moved too quickly, was difficult to follow, did not cue well, and was not challenging enough.

Another reviewer felt that the Denise Austin video was not meant for those who might be uncoordinated, and the user was not given enough time get ready for the next routine.

How Does "Weight Waters: Low Impact Aerobics" Rate Overall?

This VHS received 4.1 out of 5 stars on Amazon, which reflects a very good user satisfaction. Most of those who instituted this program found that it definitely helped them get into shape, and even lose some weight. They enjoyed the instructor and the background music as well.

Where Can I Buy and Where Can I Read More Reviews For "Weight Waters: Low Impact Aerobics"?

This video is in stock in Amazon.com right now. You can purchase this product at a 31% discounted price. Not only is this item available for Super Saver Shipping, but it is in stock for fast delivery. There is no better place than Amazon if you want to take more information about this video.   You can read more reviews for "Weight Waters: Low Impact Aerobics" here.

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