DVD

Dancing With the Stars is a hit TV show.  After gaining success in the US, spin offs around the world started to pop up.  The stars that debuted on the show enjoyed a renewed sense of fame again.  And with that fame came interviews.  During the interviews it was always commented how much better these celebrities looked. 

Most people admitted that it was the intense exercise, practice and rehearsals in preparation for the show.  Indeed, dancing can burn a lot of calories and help drop those pesky pounds.  So it only made sense that the TV show would spin a fitness DVD based on dancing called "Dancing With the Stars: Cardio Dance".

How Does "Dancing With the Stars: Cardio Dance DVD" Work?

In the video below you can watch a small demonstration of the different dance routines. These diverse dance styles will help you to both lower your calories and burn your fat as well, in an effective and quick way.

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Home fitness DVDs are a wonderful thing.  They let the user take fitness and weight loss into their own house, on their own time, and in their own comfort.  There is something to be said about the convenience of being able to work out at 6 in the morning or 10 in the evening when the schedule permits.  And there are tons of these fitness DVDs to choose from. 

A lot DVDs are produced by household name fitness coaches like Jillian Micheals too.  But what about something different.  Something like Latin Rhythms?

How Does "Crunch: Latin Rhythms DVD" Work?

In the video below you can watch a small demonstration of the "Crunch: Latin Rhythms DVD". In this small video clip, you can understand how the different Latin dances will help to effectively and quickly burn your calories and lower your fat.

"Crunch" brings Latin Rhythms, instructed by Jennifer Galardi, to your home.  The full on cardio workout is designed to get your hips moving, your joints lubricated, and your calories burning.  A combination of several Latin dances like the Mambo, Cha Cha, Merengue, and Samba are formed into a heavy cardio burning machine. 

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