It is very important for me to sleep well during the day, as I have to feel both relaxed and strong so that I can focus on my sports and fitness activities during the day. Exactly, because I needed to feel refreshed, energetic and alert during the day I had to buy a sleep tracker. A sleep tracker would measure my sleep cycle to help me find out how to sleep and it would also track my daily fitness activities as it would track my day down to details a pedometer cannot catch.
I was looking for a small, stylish modern sleep and activity tracker that would help me to track my daily cardiovascular activities such as the calories I have burnt and the distance I have covered. From a first look, the “Fitbit One Wireless Activity Plus Sleep Tracker” had exactly what I wanted from a sleep tracker. However, I wanted to know more about this small device and ultimately decide if it could be meet my expectations for a good tracker.