Vaping has been a solution for various problems. Whether adults turn to vaping to quit smoking or for recreational activities, some have tried vaping to lose weight. In fact, a recent study by Reuters suggests that vaping could help weight loss for smoking quitters. Of course, the best way to lose weight is through a healthy diet and exercise. However, if you are addicted to nicotine, it can be difficult to lose weight while quitting. In this post, we’ll explain the myths about vaping for weight loss.
Vaping Is An Appetite Suppressant
Vaping alone does not suppress your appetite. The nicotine inhaled acts as a stimulant that could speed up your metabolism. When you are vaping without nicotine, it’s uncertain if vaping actually contributes to weight loss. For smokers to quit smoking without packing on the pounds, vaping could be an appetite suppressant if you are using e-juice or e-liquid that contains nicotine. You can carefully control your nicotine intake to quit smoking without the associated weight gain due to an increased appetite. Still, vaping on its own does not act as an appetite suppressant.