Though medical experts are forever debating whether or not obesity can be classified as a disease, it is definitely a gateway illness. Obesity can lead to heart disease, diabetes, asthma, and other life threatening conditions. It also worsens existing conditions. People with asthma are likely to have more serious breathing problems if they are also overweight.
Since exercise can be difficult for people with asthma, some think that they will never be able to get into shape. This is simply not true. Exercise is not only possible with asthma, but can help strengthen breathing muscles. With the right strategy, you will not only lose that extra weight, but breathe more easily while doing it. Here are some tips to consider when you are trying to lose weight while living with asthma.
Check Your Meds
If you take medication to regulate your asthma, double check with your doctor to make sure that they do not cause weight gain. If weight gain is a potential side effect of your medication, see what you can do to combat that or try a new prescription. It is very important when taking any medication to be aware of the side effects and how it will affect conditions that you are not being treated for.