If you are interested in losing weight but you have no intention of joining a gym, there are many other options waiting for you. Today, you no longer have to join a gym in order to see success in your weight loss journey. There are so many different types of products and tools on the market suitable for at home use that losing weight is easier now and more convenient.
Most recently, exercise professionals have found that resistance training can be just as effective if not more than weight training. This realization has brought on the development of numerous at home workout products including the "Aylio Basic Resistance Bands Exercise Set".
We are going to go through the details of this exercise product to help you learn all you can about it before purchase.
How Does the "Aylio Basic Resistance Bands Exercise Set" Work?
In the video below there you can watch a demonstration of the ways that the "Aylio Basic Resistance Bands" work. These bands together with the accessories give the users the opportunity to perform a great variety of exercises for different muscle groups. In this video clip you can watch a few exercises which target the arms.
You may be under the impression that resistance training is only for building lean muscle not for weight loss, but this type of training can be for both. What’s great about resistance bands and this set in particular is that it is portable.
This allows you to workout wherever you are without the hassle of remembering a lot of equipment or missing a workout day completely because you are out of town. Within this set you will receive 4 resistance bands, one low, medium, high and ultra-high in strength.
This type of variety will allow you to progress through your workouts and never outgrow your equipment as you get into better shape. You will also receive a door attachment, ankle straps and soft handles to help you get the most out of your resistance bands.
What Are Others Saying – Does the "Aylio Basic Resistance Bands Exercise Set" Really Deliver?
In the video below a user is giving her own testimony of using the "Aylio Basic Resistance Bands".
If you are becoming more interested in the possibility of resistance bands in relation to your weight loss journey, let us show you what others like yourself think of this product and how it worked for them.
Mark Twain found this resistance band set to be of incredible high quality. The one improvement possibility he found within this product has to do with the door attachment. The door attachment works well on the top and the side of the door but is not as sturdy when used under the door; a useful tip to remember.
John Ballard has been using these bands for 6 weeks and has found them to be sturdy and easy on the hands during use. The exercise book included offers more than 100 different exercise options so you will never be bored!
One last review we would like to mention by the name of Soldier says that although resistance bands don’t seem like a replacement for weight training to him, they definitely do the job if you are looking to tone up and lose weight.
Workout with "Aylio Basic Resistance Bands demonstration".
In this video you can watch another demonstration of the different exercises a user can perform with the "Resistance Bands". In this video clip a user is practicing back workout with the "Resistance Bands".
How Much Weight Will I Lose?
With the "Aylio Basic Resistance Bands Exercise Set" you have the potential to lose a tremendous amount of weight. When you combine this type of workout with cardio you are more than increasing your success rate for weight loss.
This set comes with an exercise book outlining more than 100 exercises for you to create variety in your workout program and utilize every muscle group possible. By increasing your lean muscle mass through resistance training you are forcing your body to eliminate its fat storage.
If you are consistent and persistent with your workout you will find resistance training to be a real benefit to your weight loss program.
Pros and Cons
- The resistance bands are portable
- You will receive 4 different bands with varying strengths
- A door attachment and ankle bands are included to assist with different workouts
- You can work out from the comfort of your own home, or anywhere!
- High quality product that can endure the work you put them through
- There were some customers who experienced breakage not of the band itself but the clasps at the end of the bands
- A very small percentage of customers experienced ripping in their bands after a short period of time
Problems and Complaints
For the most part the majority of consumers were more than satisfied with this product but there were a few customers who experienced breakage not only with the clasps at the end of the bands but the bands themselves. This doesn’t seem to be a common problem but instead defects with a spare few of the sets.
"Aylio Basic Resistance Bands" and P90X
There are many at home workout programs today that require resistance bands to complete the program. The most popular program on the market today is P90X. This resistance band set is incredibly affordable, durable and offers the variety that is required within P90X.
If you have been looking into this program but weren’t sure about the equipment required to make it happen, the combination of P90X and "Aylio Resistance Bands" is a winning formula for weight loss success.
How Does the "Aylio Basic Resistance Bands Exercise Set" Rate Overall?
Overall, this product has received a 4.5 star rating on Amazon.com. There were only a few customers who had complaints but for the most part the hundreds of customers on Amazon.com found the "Aylio Basic Resistance Bands Exercise Set" to be exactly as advertised.
Where Can I Buy and Where Can I Read More Reviews for the "Aylio Basic Resistance Bands Exercise Set"?
If you have decided this product is the right product for you, you can buy it at a 49% discounted price through Amazon.com. Here you can read more reviews and understand other user’s experiences before hitting the “check-out” button and it is sent right to your doorstep!