It has been our honor and privilege to publish a series of guest posts on Len Saunders.com, a reputable site dedicated to children's health and fitness. With "Fighting childhood obesity one child at a time" as their moto, the folks at Len Saunders provide valuable resources for many children, adults, or teachers.
Here are a few guest posts our member John Chandley published this week:
This article examines the health impact of prolonged sitting—a practice that is very common today—and offers some smart tips to help people with sitting jobs stay physically active even while at work.
In this two-part series, John analyzes the reasons of the obesity epidemic and highlights why frequent and planned eating, as opposed to meal skipping, sets the frame for healthy, permanent weight loss.
SEO has been a core part of our strategy for the past 4 years, being key to how we grew WeightLossTriumph.com to over 60,000 visitors monthly, and John is sharing how we did it in this article.