(continuing Mathew's Fat Loss 4 Idiots Review)
Kelli's report, which I found in a diet forum, answers this question:
"It's very easy for me. I have been on the Fat Loss 4 Idiots diet for 5 days and have lost 5 pounds. My motivation builds every day and I'm getting more creative with healthy meals that I enjoy. For the cost of a meal for two at Applebee's or Olive Garden, I'd say this diet is worth a look."