I'm sure almost everyone in the world is concerned about their weight. If you ask people what's the best way to lose weight, they will answer with exercise and taking dietary supplements. The former is definitely much more difficult for people to do while the latter invites skepticism. Well, let me answer that skepticism by giving you a review of one of the most popular dietary supplements out in the market, Lean and Fab.
What is Lean and Fab?
Lean and Fab is a dietary supplement made up of ingredients that are entirely natural. A product of GlobalFusion Inc. in cooperation with Sabinsa Corporation and Connell Bros, Inc., it is proven to be safe and effective by many experts and consumers. Being Kosher certified, Halal certified, and GMP (Good Manufacturing Practice) Certified, it's definitely worth taking a look at.
What Ingredients Does it Contain and How Does it Work?
Curious enough to see what Lean and Fab actually does for your body? Can it really burn through our fat like a hot knife on butter? Each bottle contains 30 (500mg.) capsules. Here are the ingredients which make it up:
Forslean (100 mg)
Extracted from the roots of the coleus forskohlii plant, forslean is responsible for increasing the body's metabolism by increasing activity in the thyroid.
It also promotes lean body mass which is composed of muscle, bones and tissues. Our metabolism is directly proportional to our lean body mass. This means that the higher the percentage of lean body mass is, the healthier our body becomes.
Counterindication: It is important to note, however, that people who have low blood pressure, asthma, are highly acidic, and new mothers who are breastfeeding MUST NOT take this product at all.
There are also evidences which claim that Forslean is not safe for long-term use.
Citrin (300 mg)
This herbal extract from garcinia cambogia is responsible for regulating our appetite by helping signal the brain that there is enough glucose in the body. In addition, fewer fatty acids are synthesized which makes less fat available for storage. This leads to rapid calorie burning as well.
Side Effects: Children, women who are pregnant or breastfeeding, and those who have Alzheimer's disease should take extreme caution before taking this product as it can lower one's blood sugar to dangerous levels.
Fabenol (95 mg)
Fabenol is a natural carbohydrate blocker which comes from the extract of a phaesolus vulgaris plant.
By blocking the digestion of dietary starch, healthy blood sugar levels are maintained. All those extra calories won't be absorbed by the body. This is also especially good for diabetics.
Side Effects: The risk in taking carbohydrate blockers is the large decrease in energy levels so one must plan carefully before taking any.
Bioperine (5 mg)
Sourced from the fruit of the piper nigrum / longum, this is responsible for increasing bioavailability of nutritional compounds. In other words, more nutrients are greatly absorbed by the body. It is particularly useful in managing one's stress
Side Effects: There are no known life-threatening effects with regards to the high intake of bioperene however, there have been some reports of minor illnesses experienced by users of the product.
Adverse Reactions: Bioperene may increase the side-effects of the other ingredients.
Should you take dietary supplements and choose Lean and Fab?
Many people would like to shed as much weight as possible. Unfortunately in our fast-paced world, time is truly a luxury. As much as exercise is the best way to keep our weight in check, we simply don't have enough time to do so as often as we can so we go for the next best thing, dietary supplements.
Just remember that these are called dietary supplements for a reason. These supplement our diet and exercise in hopes that our bodies react faster in losing weight and in managing our health.
Lean and Fab Testimonials
Lean and Fab is marketed by Global Fusion, Inc.
Lean and Fab Side Effects
As mentioned earlier, Lean and Fab has been clinically proven to be safe, natural and effective for most people. At least, that's what is being claimed by its manufacturer and distributors. The following symptoms have been reported:
- Infrequent moderate diarrhea
- Allergy rashes
- Skin redness
Lean and Fab Cost
If you're wondering about the price, one bottle costs around USD 58.00. Buying in bulk would surely bring the price down further but I'm sure you're thinking that it may be too much to spend especially if you just want to try it out first. I agree and that's why you should research carefully and ask other users how it affected them before jumping in. Expect prices to jack up even more if the FDA's plans of reclassifying nutrients and dietary supplements into drugs pushes through.
Who can take Lean and Fab Dietary Supplements?
Practically everyone can take these supplements. Obese, slightly overweight, or healthy and fit, no matter which bracket you belong to, you will always need to watch your weight. Of course, not everyone will have the same kind of effect upon taking this dietary supplement so it is still advised to consult your nutritionist on the proper intake amount.
For those who are taking special medications or have special conditions, please consult your physician. These dietary supplements aren't miracle pills. How long the effects will take place depends on how your body responds to it as well as your diet and training regimen.
Losing weight is never easy but taking Lean and Fab or any other dietary supplement does help if it is backed up by proper diet and exercise. You've seen both sides of the coin so now the decision is yours. I wish you luck on your journey to losing weight the proper way.
Where to Buy Lean and Fab
You can buy Lean and Fab from www.leanandfabsupplier.com/
About the Author: Belle is the owner and blog editor of Lean and Fab Supplier. She is an athletic girl who loves running, gymnastics and tennis and is also a strict vegetarian.