Say goodbye to those flabby bellies and hello to a sleeker, leaner core! With this workout DVD you can spend less than 40 minutes focusing on your tough target area. While not just sticking exclusively to the core and tummy area, you can also gain some muscle tone in your arms and back as well. The DVD workout is both fun and enjoyable and helps to chisel your midsection!
How Does "Creative Core Abs" Work?
Shiva Rea takes on a whole new workout in a “creative” way. Focusing mainly on your center and midsection area, you can start to sculpt your stomach and give more definition and make visible what is hidden underneath all that excess weight! The video teaches you how to effectively target your abs while doing so in a creative and fun way.
Shiva offers an array of training videos focusing mainly on yoga but this video in particular targets the area that most people complain most about. It not only strengthens your core but also makes you look and feel good after just a few short uses. Shiva does not focus on normal crunches and sit-ups but focuses more on doing things in a non-conventional way; burning fat and sculpting leaner muscle.
What Others Say – Does "Creative Core Abs" Work?
Absolutely! Like with many other ab products on the market if you are looking for an effective yet unique approach to sculpting your tummy then Shiva offers you a great product; hands down! With less than 40 minutes a day this workout routine can help you get your midsection into a bikini in no time!
If you’re like me, you probably struggle with doing sit-ups and crunches. They often hurt your back and make the daily exercise routine more of a nightmare than an enjoyable experience. Based on Amazon Reviews “The Madonna of Yoga” takes your abs beyond blubber and sculpts them into a rock hard core.
With over half of all users completely satisfied you couldn’t go wrong with this product. Jenny from Wisconsin says:
“Neither of the routines are particularly challenging for me, but I like that they offer something different than the ab routines I normally do.”
While A. B. From Arizona comments:
“easy to follow, none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.”
And to top it all off, one reviewer even stated:
“this is one of Shiva’s best! The DVD is so enlightening, but at the same time you don’t even realize how hard you’re working your core! A must watch!”
If you want to flatten those abs in a fun way with sure-fire results, this is the perfect workout for you!
Does It Help You Lose Weight?
While there are no user reviews yet stating major weight loss, this product is sure to help you loose inches and perhaps a pant size or so. Strengthening and toning the core muscles of the abdomen can significantly reduce belly fat if used in conjunction with a proper diet.
If you long to get back into those jeans that you have not worn in several years this could be the perfect workout routine for you! Flatten those abs and gain back some sexy confidence with just a few minutes several times a week.
Pros and Cons
- An excellent way to spice up your exercise routine. This program offers more than just your typical abdominal crunches and sit-ups. It also helps to strengthen the back and arms as well.
- This workout routine offers a creative and unique way to flattening your tummy.
- This is an awesome exercise that you can even do outdoors in your yard. Once you become familiar with the routine and the stances take your workout outdoors in nature to put a whole new spin on things.
- Several core strengthening exercises to get your juices flowing. Spend a little time. Each section is short enough to engage any participant yet extremely effective!
- Great for those who enjoy exercising in private away from the crowds. You do not need to pay an instructor to teach you everything that Shiva can and what is better than being in the comfort of your own home?
- Some of the viewers felt that the music was a little irritating. Unfortunately the DVD does not offer an option for turning off the music! Perhaps a mute button would be something you might want to consider!
- Some felt it was a little strange and unstructured.
- Lacks instructions. If this is the first time you have done yoga or even really made an effort to work out those abs then this may not be the video for you. It seems to take on the approach that most viewers are already informed on how to “properly” do the exercises. A lack of proper instruction is missing but some viewers do not find fault in this.
Problems and Complaints
No health concerns or problems have been noted about this product at this time.
Shiva Rea’s Creative Core Abs DVD is extremely popular among the Amazon Reviewers. With a unique twist to working out your midsection, I may just go get myself a copy! More than half the users who have viewed this DVD felt it deserved five stars. This is not surprising since it has been listed as #7 in popularity among fitness and health products on Amazon.