Below you will find three diet choices that are aimed at your specific lifestyle, personality and goals. When you read the suggested details for each dieter, you can easily connect with a diet plan and know which program you want to embark upon.
Profile Type 1: The Urgent Dieter
Are you someone who is ambitious about getting quick results from a diet? The urgent dieter needs and wants to lose weight fast. Urgent dieters often have an upcoming event that creates this sense of urgency; this could be a wedding or a reunion. It could even be a recent vacation at which time unwanted pounds were piled on.
If you’re this type of dieter, you want a safe and convenient weight loss plan that’s easy, effective and will provide quick results. This is not typically a long term dieting solution for you, but one you can follow for a few weeks as needed. It can be a great jump start, giving you later the motivation to adjust to a long term diet.
Diets that fit this profile are perfect for those who enjoy the convenience of not having to shop, plan, cook, clean or count calories and carbs. If you’re prepared to significantly reduce caloric intake, replace meals, and follow a well-designed plan that helps melt fat quickly, then the Medifast diet can help you get to the desired number on your scale.
Profile Type 2: The Holistic Dieter
Do you want to gain knowledge and information on how to lose weight and keep it off for life? Do you feel that learning to make better food and exercise choices is more important than just losing weight? Then, you just might be a holistic dieter.
As a Holistic Dieter you’re interested in more than just losing weight. You want to embrace overall health and wellness and you’re willing to change your lifestyle so that you will experience weight loss, health, and longevity. You want to achieve more than a number on the bathroom scale, and you’re looking forward to an increase in vitality and energy.
Many Holistic Dieters are a bit of foodies, who love to cook beautiful looking, great tasting elaborate meals. Many of them are social people, who love to talk about the discovery and journey of changing their lifestyle, and planning their menus in a support group setting.
If losing weight alone is not your only priority and you feel most motivated when you meet others with similar goals, Weight Watchers will most likely suit your personality and lifestyle.
Profile Type 3: The Frugal Dieter
This dieter wants to start inexpensively and without delays. Does not want a program with food shipments, calculations, or counting points, but a simple and quick weight loss plan that works and meets his meager budget.
As a frugal dieter you look for a program for which you don’t have to pay repeatedly.
You’re probably not interested in following a diet of shakes and bars, or attending weekly meetings to weigh in and discuss your progress and feelings. Instead you want to get the required information, study it, and go off on your own and execute it. You have the self-motivation and determination to aggressively pursue your desired goals.
Your best choice would be the #1 best selling online Diet Generator, Fat Loss For idiots. You will lose as much as 9 lbs in 11 days.
Which Type Of Dieter Are You?
Assuming your focus has been on your wants, needs and life style, you probably see by now where you fit. So, check out the recommended diet programs and get the specific answers involved in each. Don’t forget that the diet that suits you the best, also works the best!