Lap band surgery and weight loss immediately afterwards appeals to many people, especially those who are severely overweight. Individuals who are plagued by morbid obesity may see lap band surgery as a step in the right direction toward freedom. Once you get rid of the weight through the surgery, you will be able to exercise properly to help keep the weight off for good.
Lap band surgery alone will not make you lose the weight. In order to achieve the best results with lap band surgery and weight loss, it is important to follow the guidelines that are set by your health care professional. Such guidelines are reasonable and should be easy to follow.
In fact, the main reason bariatric patients gain weight after lap band surgery is associated with a lack of follow up with their surgeon, as Dr Ellner explains.
Immediately After Lap Band Surgery
Following lap band surgery, you should not expect to be eating normal food. A diet of all liquids is required for a minimum of one week after the surgery. Then, you can move on up to pureed food. Often times, after lap band surgery you will have to eat pureed foods for up to two weeks. Following this time, you will be able to ease back in to solid food.
In the weeks when you begin eating regular food after lap band surgery, you need to avoid certain foods, such as nuts, popcorn, some breads, dried fruits, coconut, pasta and fried food.
You doctor will recommend that you take your time eating, no matter how small the meal may be. Allow about thirty minutes to complete your meals. Eating too fast too soon after lap band surgery can lead to discomfort and ultimately weight gain. In addition, your doctor will recommend that you do not drink any liquids during your meals because it will move too quickly through your digestive system.
Months Following Lap Band Surgery
In the months after your lap band surgery, you should avoid foods that are high in fats and calories. In addition, you need to ensure that the foods you eat contain an adequate amount of minerals and vitamins. It is important to eat a variety of foods in order to get the nutrients you need.
When it comes to drinking liquids, you should continue to refrain from drinking during your meals. However, about an hour after a meal you should be fine to drink any liquids you desire. In fact, it is important to make sure you are drinking plenty of liquids in between your meals in order to keep your digestive system running efficiently.
It Is Important To Be Sensible
Lap band surgery and weight loss all comes down to eating the right kinds of food, abstaining from drinking during your meals, regular exercise and following the advice of a trusted health care professional.
If you need the lap band to be adjusted, do not be afraid to talk to your doctor. Your doctor will be able to make the necessary adjustments to promote optimum weight loss.
It is possible to gain weight following lap band surgery, and weight loss is always difficult to maintain. However, if you pay attention when you feel full and have the willpower to stop eating, exercise regularly and follow your doctor's advice, you will succeed.
About the Author:
Scott Gray is currently a fitness enthusiast and maintains a fitness tips for beginners website where you can find information about Lifecycle recumbent exercise bikes, getting in shape and losing weight.