If you’re looking to lose weight, there are so many different ways to go about it. Depending on how much you’re looking to lose and what fitness level you’re currently at, your options can be endless. For someone who has not worked out in quite a while, it’s a great idea to try something simple like the "Valeo Ab Wheel".
This is an extremely simple product to use and one that can help you lose weight and regain some fitness you’ve lost. It’s my job to introduce you to this product and your job to decide if it’s right for you.
How Does the "Valeo Ab Wheel" Work?
Below is a very interesting video showing an expert who carefully describes how the "Valeo Ab Wheel" works but also the kind of benefits that it gives to your body.
This simple design can actually help you tone your abs, shoulders, arms and back. The actual unit is made up of two non-skid wheels and two easy-grip handles. What you do is get down on all fours, grab onto the "Valeo Ab Wheel" with both hands and simply roll it away from your body and back.
This will create a fluid motion with your body and create a unique form of strength training for your upper body as well as your abdominals. You can choose to utilize a yoga mat for protection from a hard surface but other than that this product is self-sufficient.
Also, you will receive a user’s manual with the product to ensure you’re getting the most out of your ab wheel.
What Are Others Saying- Does the "Valeo Ab Wheel" Really Deliver?
Another video is showing a gym expert explaining the results and benefits that the "Valeo Ab Wheel" delivers on your abdominal area.
Looking at this piece of exercise equipment you might wonder what it can actually do. A reviewer, Ronald Hoye has only had his "Valeo Ab Wheel" for a week and he says, “Sturdy, strong, not expensive and, boy…..does it WORK the abs!!” Because of the very focussed design of the ab wheel you can get results fast.
Another reviewer named J.Fincher states, “After using 3 times a week for the last three weeks, I've noticed a great difference in the tightness in my abs.”
I want to mention one more review I found after searching through hundreds. T.Sharp from Alabama addresses the benefits this piece of equipment can have on those with constant back problems. “The ab wheel is perfect for a low impact ab workout, and it even strengthens your back!!”
As you can see there are many beneficial uses for this product.
Will It Help Me Lose Weight?
The "Valeo Ab Wheel" is most definitely a piece of fitness equipment that can help you lose weight over a period of consistent use. Although you most certainly can’t get 6-pack abs with this one product it is definitely a beneficial add-on to your current gym or workout system.
The "Valeo Ab Wheel" should be used at least 3 times a week and with increased repetitions every time you use it in order to get the most out of this very cost efficient piece of equipment.
When you take this and combine it with a consistent cardio and strength training routine it will be just a few weeks and the weight will be turning into lean muscle.
Pros and Cons
- Extremely affordable at only $16
- Easy to use and assemble
- Great for people who are new to fitness/working out
- Can be used virtually anywhere
- I did find reviews were people questioned the quality of the product
- Requires perfect form in order to get results and this can be difficult because of the balance of the product
Problems and Complaints
After sifting through hundreds of online reviews I found there were some users who found this product difficult to assemble and at the same time others who experienced no problems at all. One consistent complaint I found was the comfort of the easy-grip handles.
They may not be adequate for everyone and therefore weight lifting gloves may be the answer to prevent slippage from the equipment as well as sore hands after your workout.
I Have a Bad Back- Can I Still Use the "Valeo Ab Wheel"?
The great thing about this product is that even those who have consistent back problems can get the most out of their ab workout without having to do a single crunch. In the past it was nearly impossible to get 6-pack abs without doing the traditional crunches and they can be extremely hard on your lower back.
Today companies like Valeo are creating new and unique ways to work your abdominal muscles without harming your back in the process.
How Does the "Valeo Ab Wheel" Rate Overall?
Overall, Amazon.com has given this product a rating of 4.5stars. The product gets the job done and delivers what it claims to deliver. In the fitness world this is more than enough to make me want to go out and buy this product. In my opinion it is definitely worth the $16 investment.
Where Can I Buy and Read More Reviews for the "Valeo Ab Wheel"?
You can easily and quickly buy the "Valeo Ab Wheel" at a discount price through Amazon.com. Buy this product at a 14% discount. Also, this is a great place to read more reviews and learn what other users think of the product before making your purchase. Read more reviews here.