It's the eternal question of weight loss. Which is more important: exercise or diet? For many of us, it is more difficult to maintain a nutritious diet low in fat and carbohydrates. But consider this: exercise may require will power, but in terms of time, a typical exercise regimen requires a time commitment of 30 to 60 minutes, three to five times per week.
A typical diet regimen requires our will power and commitment 24 hours a day, seven days a week! Could this be why diets fail so frequently? The Weight Loss Hypnosis Solution provides more than just hypnosis, despite its name. Author Joshua Seth delves into the problems with typical diet plans and tries to help the reader understand the reason why dieting simply does not work.
How Does The Weight Loss Hypnosis Solution Work?
Joshua Seth uses a combination of hypnotic suggestion and practical advice to change the way the reader thinks about weight loss. His book is organized into a series of sections related to this topic, covering subjects as diverse as overcoming emotional eating, re-wiring the way we think about food, and understanding how foods can aid instead of hinder our weight loss.
Does The Weight Loss Hypnosis Solution Really Deliver?
The Weight Loss Hypnosis Solution seems to have worked for thousands of devoted readers in the past. The author developed his core concept over a period of a few years and claims to have delivered weight loss results to tens of thousands of overweight people.
Product reviewer Miss Kitty experienced positive weight loss results after using the program for the minimum three weeks recommended by the author. She also utilized the Weight Loss Hypnosis CDs, which she commented were just as helpful as the book.
Will It Help Me Lose Weight?
If you've tried diet after diet without results, The Weight Loss Hypnosis Solution could provide something different in the weight loss equation. Rather than recommending a new set of dietary principles, The Weight Loss Hypnosis Solution attempts something more dramatic — to change the way you think about and emotionally process weight loss via self-hypnosis techniques.
For chronic dieters (myself included), this idea seems appealing! The author is professionally recognized as someone who has assisted many in losing weight in an unconventional way.
Pros and Cons
- Provides multiple avenues for Improving weight loss: self-hypnosis and practical, research-based suggestions.
- Offers hope for real weight loss success for chronic dieters.
- At least three weeks must be committed to the program to achieve optimal results.
- Readers seeking specific steps or recipes for weight loss may be disappointed.
- Not all readers experienced the promised results.
Problems and Complaints
Most rated The Weight Loss Hypnosis Solution favorably. Negative reviewers were prone to complain about the time commitment required by the program. Author Joshua Seth asks readers to devote a minimum of three weeks (21 days) to achieve results. Additionally, readers such as Butch50 found the advice in the book to be generic and unhelpful. Specifically, the sections related to the psychology and emotional issues surrounding eating were called out as being devoid of original concepts.
Is The Weight Loss Hypnosis Solution Better Than Other Diet Books?
Below is a small description why Weight Loss Hypnosis Solution will help you lose weight naturally in a healthy way in comparison with the diet books which give only restrictive, pressurizing and many times ineffective ways to lose weight.
In most respects, The Weight Loss Hypnosis Solution is not your grandmother's diet book. While it does not lay out a specific path to success, Joshua Seth's weight loss program does something more than your average diet book — it offers the potential to shift our thinking about the subject. I've struggled for years to lose a stubborn 20-25 pounds. Diet after diet and exercise plan after exercise plan have failed.
Could it be that the problem is not the diets, the exercise plans, or even my own level of willpower? Perhaps the problem is the way my brain is wired to think and feel about weight loss? For those of you who can relate to this feeling, a book like The Weight Loss Hypnosis Solution has a great deal of appeal.
How Does The Weight Loss Hypnosis Solution Rate Overall?
Amazon.com reviewers gave The Weight Loss Hypnosis Solution by Joshua Seth a 4.5 star rating out of 5 possible stars. On balance, reviewers said that The Weight Loss Hypnosis Solution offers a powerful, two-pronged approach to weight loss, covering self-hypnosis techniques and pragmatic methods for reducing one's weight for the long term.
Where Can I Buy and Where Can I Read More Reviews for The Weight Loss Hypnosis Solution?
The Weight Loss Hypnosis Solution is currently in stock and you can buy this product at a 42% discount on Amazon.com. Amazon.com is currently offering Super Saver Shipping on this item with orders over $25. You can also read more reviews here.