Mary Gonzalez's picture

Hydroxycut Recall

According to the Associated Press and other various news outlets, the Federal and Drug Administration has issued a warning to all consumers using the diet pill, Hydroxycut, to immediately discontinue use. It’s believed that use of this dietary supplement can result in serious liver damage and has even been linked to one death, which has led to a Hydroxycut recall. To date, 23 reports of liver damage have been linked to this product as well as the death of a teenager on the West Coast.

Sam's picture

Orlistat For Weight Loss – The Easy Way To Lose Weight?

There’s an interesting fact about Orlistat and it is kind of funny too. Though this is the name of a drug that helps people lose weight, when you search for it, you will never find one. And that is because, Orlistat is actually sold by two different names – when you are buying it with a prescription what you will get is Xenical, and when you do not have a prescription, what you need is Alli. Xenical is sold by Roche and Alli is sold by GlaxoSmithKline, both very renowned drug makers.

Suzanne Somers Weight Loss Plan: Eat Great and Lose Weight

Are you already groaning at the thought of another diet regime? Well, don’t. Because with the Suzanne Somers weight loss plan, you can eat great and still lose weight.

Mary Gonzalez's picture

How to Lose Weight without Exercising

Have you tried aerobics, kickboxing and other exercise fads only to become disenchanted with them? Are you unmotivated to try yet another new workout routine? I’m sure you’ve contemplated how to lose weight without exercising and wondered if it was indeed possible. Well, we’ve compiled a list of tips on how you might be able to achieve weight loss and the benefits of exercise without taking up yet another new sport.

Coco Swan's picture

White Tea For Weight Loss & Natural Fat Burning

In breakthrough news for dieters everywhere, a study from Germany has just revealed that white tea extract has the ability to attack human fat cells in two ways. Yes, you read right. That hot cuppa could be all you need for natural and effective fat burning. The natural extract of white tea for weight loss looks to be a breakthrough for those with excess pounds who are seeking a safe solution that works.

Mary Gonzalez's picture

Does Calcium Help Weight Loss?

A number of studies have been commissioned over the years to look at the consumption of dairy products and its relation to weight loss. Some scientists have been particularly interested in this question: Does Calcium Help Weight Loss? The answer, from the studies that have been done, seems to be yes, but is this true – is this fact or fiction? We take a deeper look at what’s been said.

Lose weight with Bikram Yoga

If you have tried different ways to get back into shape and failed, then may be its time you tried to lose weight with Bikram Yoga. Named after its inventor, Bikram Yoga is a simple but effective adaptation of the traditional yoga practices.

Coco Swan's picture

Reverse Dieting. Eat A Big Breakfast For A Smaller Dress Size

Many of us have heard of backwards diets, but often the thought of porridge for the evening meal is enough to stop many of us before we finish reading the article. Do you really have to eat pasta for breakfast and muesli for dinner when reverse dieting? How does this diet work? Read on to see how you can get a smaller dress size by eating a bigger breakfast and a smaller dinner.

Sam's picture

Drinking Green Tea And Weight Loss – The All New “Wonder Drink”

We may have progressed a great deal technologically and scientifically over the last century, but does this have to necessarily mean that we know better than our forefathers in every area of life? Well, there would of course be those people who would say an emphatic “Yes” to this, but does this make us too proud and too much confident about our abilities? Take for instance, drinking green tea.

Lisa's picture

Running vs Walking for Weight Loss: Which is Better?

Many people that are looking to lose weight realize the importance of establishing a healthy exercise routine. For the most part, steady weight loss will not occur with just a change in your diet alone. For those that are not familiar with a good exercise routine though, choosing what exercises to do can be intimidating. Some of the easiest exercises to get into are running and walking, but when it comes to running vs walking for weight loss, which is better?

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